Annapurna Circuit Trek in March

Annapurna Circuit Trek in March

Annapurna Circuit is one of the most trekked paths in the world. March is the beginning of the beautiful Spring season in Nepal. The beautiful trails of the pristine Annapurna region are at their best in Spring. Stable weather and excellent trekking conditions make Annapurna Circuit Trek in March a great adventure.

The rich biodiversity of the Annapurna region comes alive in March. The rare and endangered wildlife stay active after a long, harsh winter’s sleep. The nights and mornings remain cold whereas the temperatures gradually increase in the daytime. You can observe the unobstructed views of snow-capped mountains including Annapurna I, Himchuli, Mt. Dhaulagiri, Machhapuchhare, Manaslu, Annapurna South, and others.

Moreover, the Annapurna Circuit Trek is a long duration trek that covers most of the Annapurna region. Thorong La Pass (5,416 m/17,769 ft) is difficult to cross and will test you to the core. Since it is a peak season for trekking, you can expect crowded trails and accommodations in March.

Furthermore, there are various viewpoints including the Poon Hill viewpoint, from where you can observe the Himalayan sunrise in all its glory. You can also observe the traditional culture, heritage, and lifestyle of the local community. Overall, the Annapurna Circuit Trek in March is ideal for those trekkers who love to trek the magical landscapes in a bustling environment.

Want to know more about the Annapurna Circuit March Trekking adventure? Read further for the detailed description of the Annapurna Circuit trek in March and other related information. We are offering this spectacular trek at a reasonable cost. Book with us for a hassle-free trekking experience.

Major Highlights of the Trip

  • 360-degree panoramic views of the snow-capped mountain including Annapurna I, Himchuli, Machhapuchhare, Manaslu, Dhaulagiri, Annapurna South, and others
  • Breathtaking views of the Himalayan sunrise from the viewpoint in Poon Hill
  • Crossing the magnificent Thorong la pass (5,416 m/ 17,769 ft) during the trek
  • Spotting the rare and endangered wildlife like snow leopards, Himalayan Tahr, Danphe, and others
  • Exploring and dipping at the hot water springs of Jhinu danda
  • Visiting the holy Muktinath temple and bathing in the 108 stone taps
  • Heritage walk at the Kathmandu valley UNESCO World Heritage Sites
  • A cultural exploration of the Tamang, Magar, and Gurung community
  • Incredible hospitality of the Nepalese people
  • Visiting the barren desert landscapes of Jomsom, Manang, and Muktinath region
  • Tasting the delicious cuisine of the locals

Outline Itinerary – Annapurna Circuit Trek

First Day: Kathmandu to Bulbule

Second Day: Bulbule to Chamje

Third-Day: Chyamje to Bagarchhap

Fourth Day: Bagarchhap to Chame

Fifth Day: Chame to Pisang

Sixth Day: Pisang to Manang

Seventh Day: Acclimatization day in Manang.

Eighth Day: Manang to Ledar

Ninth Day: Ledar to Pedi or High camp

Tenth Day: Phedi to Mukti Nath

Eleventh  Day: Mukti Nath to Jomsom Via Kagbeni.

Twelfth Day: Drive from Jomsom to Tatopani Natural hot spring.

Thirteenth Day: Trek down to Ghorepani

Fourteenth Day: Trek to Poon Hill – trek down to Ghorepani and Nayapul – back to Pokhara.

Fifteenth Day: Back to Kathmandu.

Annapurna Circuit March Weather

Annapurna Circuit in winter

March is the beginning of the spring season in Nepal. The Annapurna region starts to get warmer after a long winter season in March. Furthermore, you should pack well as the temperatures change dramatically from daytime to night time in March.

Moreover, the beautiful snow-covered mountain vista is the prime attraction of the trek in March. You can experience wildflowers like Rhododendron glowing all over the trails. Moreover, the Annapurna Circuit March Weather is stable with clear skies that make the trek an amazing experience.

Annapurna Circuit Temperature March

Generally, Annapurna Circuit temperature March drops below 0 degrees during mornings and nights. However, the temperature increases gradually in the daytime which makes it ideal for trekking. You can expect temperatures to range around 20 degrees-26 degrees Celsius in the lower elevations and 15-20 degrees Celsius in the higher elevations. However, the temperature at the higher altitude is unpredictable and fluctuates a lot.

How Difficult is the Annapurna Circuit Trek in March?

The Annapurna Circuit Trek is a moderately challenging adventure in the foothills of the Himalayas. This spectacular trek has no technical sections but still requires a basic level of fitness and mental strength. Trekkers need to be ready to trek for 5-8 hours a day on average. Besides that, the Annapurna Circuit temperature March can hit below zero degrees in the mornings and the nighttime.

Another difficulty factor is the Annapurna Circuit altitude. Likewise, this trek is an incredible adventure in high altitudes of 4000m and above. There are low oxygen levels and air pressure at high altitudes. Moreover, altitude sickness is one of the most challenging aspects of the Annapurna Circuit Trek. Hence, you should acclimatize and hydrate regularly to tackle altitude sickness along the trails.

For instance, another aspect of Annapurna Circuit March trekking is that the trails get slippery as the snow starts to melt. Hence, you should practice extra caution while trekking. Also, trekkers should pack well for the trip with proper clothing and trekking gear. Overall, the Annapurna Circuit March trekking adventure is possible with proper packing and preparation.

Why Trek the Annapurna Circuit in March?

Annapurna Circuit Temperature

Breathtaking mountain views

The breathtaking views of the snow-capped mountains are the prime attraction of the Annapurna circuit trek in March. The incredible sight of golden sun rays falling upon the snow-capped mountains will enchant you in March. There are clear skies that provide unobstructed views of the majestic Himalayas.

Stable weather conditions

In short, the Annapurna Circuit March Weather remains stable with minimal precipitation. The Annapurna Circuit temperature March in the daytime is favorable for trekking. Besides that, the dry trails also mean that there are lesser risks of landslides and avalanches in the Annapurna region.

Rare wildlife spotting

In brief, the rare and endangered wildlife of the Annapurna region come out of their winter hibernation in Spring. The trails get filled with lush vegetation and wildlife. Besides, you can spot the rare animals and birds like Snow leopards, Himalayan Tahr, Himalayan Monal. Likewise, the rich biodiversity and nature trails will make you fall in love with the place.

Cultural exploration

For the most part, a lot of festivals including Chaite Dashain, Holi, and Ghode Jatra fall in March. Trekkers can experience the vibrant festive atmosphere especially in the lower altitude areas and cities like Kathmandu and Pokhara. You can also celebrate the colorful festival of Holi with the locals by dancing and spraying colors to each other.

Ghode Jatra is another unique festival where the horses get worshipped and perform various tricks and stunts. The Chaite Dashain is of great importance for the Hindus. Overall, the Annapurna Circuit trek in March offers a great cultural exploration of the region.

Food and Accommodation Along the Trek

Food On The Everest Base Camp Trek

The Annapurna circuit trek in March is a tea house trek. These teahouses provide basic food and accommodation facilities. March is also the beginning of the Spring trekking season in Nepal and the tea houses remain crowded. Hence, you should book early to be safe from any hassles along the trek.

The room in the teahouses includes twin beds, a pillow, a clean sheet, and a warm blanket. The toilet is generally squat style and outside of the teahouses. You can also get Hot water and Wi-Fi facilities at an added cost. The meal facilities are quite basic along the high altitude trail. You will get bread toast, boiled eggs, or porridge for breakfast along with hot drinks like tea and coffee.

Trekkers will get served the typical Nepali dish of “Dal Bhat” twice a day for lunch and dinner. Dal Bhat” is a complete meal that includes rice, dal (pulses), lentils, spinach, Gundruk, papad, pickles, and meat. There is a limited variety of western and world cuisine including pizza, noodles, burgers, pasta, Chowmein, momo, and others. You can also carry protein bars, granola bars, chocolates, snickers, and others for instant energy along the trails.

Is Hiring a Guide Essential for Annapurna Circuit Trek in March?

Trekking the Annapurna Circuit in March is a moderately challenging trek. While you can go for the Annapurna Circuit solo, hiring a guide makes the adventure more comfortable and easy. A professional guide will help you in providing the ideal route for the trek. Annapurna circuit guides also ensure your safety and inspire you to trek ahead when you feel low.

You can also interact with the local people with them working as a translator. They will help you understand the local nuances so that you don’t hurt the locals with undesirable words or actions. A guide is a great help during weather-related or other emergencies. Hence, it is always recommended to hire a professional Annapurna circuit guide.

Moreover, porters are also essential for the Annapurna Circuit trek in March. They carry 10-15 kgs of load and cost you around 15-20 dollars per day. Similarly, a guide will cost you around 20-25 dollars per day. Tipping is quite common in the hills, and you can tip at least 10 % of their fee or as much as you desire.

Things to Consider for the Annapurna Circuit Trek in March

Annapurna Circuit difficulty

Some of the things to consider for the Annapurna Circuit March trekking adventure are as follows:

Fitness and stamina

All trekkers taking part in the Annapurna Circuit trek in March must have a basic level of fitness. Trekkers need to trek around 4-7 hours to cover the total distance of 160km to 230km Annapurna circuit. Crossing the Thorong La pass (5,416m) through Thorong Phedi is a rigorous challenge that will test you to the core.

Thus, trekkers must undergo a special training regime at least two to three months before the trek. These fitness training exercises must include physical exercises, cardiovascular (aerobic) exercise, and mental preparation.

Proper packing

Annapurna Circuit March trekking requires proper packing and preparation. You should include all the right gear and equipment for a safe and comfortable trekking adventure. Trekkers should pack based on the season of the trek. However, there are some items that are common in all seasons.

Also, some of the essential stuff that you should pack for the trekking are Trekking pants, trekking jackets, windcheaters, waterproof trekking shirts, down jackets, full sleeve shirts, trekking boots, and others. Moreover, you should also pack toiletries, first aid, and other important documents for the trek.

Acclimatization and hydration

Annapurna Circuit March trekking is a high altitude adventure and hence altitude sickness is a big problem among trekkers. Usually, high mountain regions have fewer oxygen levels and air pressure. Therefore, trekkers should acclimatize and hydrate regularly to tackle altitude sickness along the trail.

Expert trekkers have also advised to trek gently at a slow but steady pace. Similarly, you can acclimatize and observe the beautiful landscapes of the Himalayas at the same time. Hydrating regularly increases the level of oxygen in your body helping you to tackle altitude sickness.

Travel Insurance

Proper travel insurance is essential for the Annapurna Circuit on March trekking. The Annapurna region treks have the risk of injuries, accidents, and other emergencies. Proper travel insurance covers injuries, accidents, flight delays, loss of luggage, theft, and evacuations.

Training Routine for the Annapurna Circuit Trek in March

Annapurna Circuit Altitude Sickness

A basic training routine is essential at least two to three months before the trek. You should focus on building strength, stamina, endurance, and mental preparation.

Physical training helps to gain strength, endurance, and stamina and also increases your fitness levels. You should keep in mind that you will be trekking for 5-6 hours in the Annapurna region. Moreover, these exercises also help you to gain muscles in the shoulder, arm, and back. A carbohydrate and protein-rich diet along with the training is essential.

Cardiovascular or aerobic exercises like Cycling, running, swimming, jogging, hiking, and others will help you increase oxygen levels in your body. These exercises will help in reducing the risk of altitude sickness in the high altitude conditions. Moreover, they will make you flexible and reduce muscle strain, injuries among trekkers.

Mental preparation is essential to stay inspired and motivated along the trail. A positive will help you a long way during the trek. You can take practice hikes to get an overall idea of the trek. Moreover, you can also talk to veteran trekkers and look up on the internet. Hence, these training regimes will help you a lot during the Annapurna Circuit trek in March.

Permits Required for the Annapurna Circuit Trek

Annapurna Circuit Trek requires two special permits namely: Annapurna Conservation Area Project Permit (ACAP) and Trekker Information Management System Card (TIMS). You can get them at Nepal Tourism Board’s office in Kathmandu or Pokhara.

Annapurna Conservation Area Project Permit (ACAP)

Annapurna Conservation Area is the largest protected area in Nepal. ACA is home to rare and endangered wildlife and biodiversity including plants, birds, mammals, amphibians, and reptiles. The ACA permit cost is NRS 200 for SAARC nationals and 3,000 for Non-SAARC nationals.

Trekker Information Management System Card (TIMS)

This Trekker Information Management System Card is another essential permit for the Annapurna region. It is essential in maintaining the safety of trekkers in the region. You have to show these permit cards at various checkpoints in Annapurna Circuit. These cards help to locate trekkers in case they go missing along the trail. The fee for the TIMS card are as follows:

For SAARC countries trekkers:

TIMS Card fee for Group Trekkers: NRS 300 per pax

TIMS Card fee for Free Individual Trekkers: NRS 600

For Non-SAARC countries trekkers:

TIMS card fees for Group Trekkers: NRS 1000 per pax

TIMS Card fee for Free Individual Trekkers: NRS 2000 per pax

Packing List for Annapurna Circuit Trek in March

The essential items you need for the trek are as follows:

Clothing

  • Trekking pants and jackets
  • Thermals underwear
  • Insulating jackets
  • Trekking boots
  • Fleece-lined jacket
  • Woolen cap/ beanies
  • Lightweight Sweaters
  • Short-sleeved trekking shirts
  • Long-sleeved trekking shirts
  • Pair of Gloves
  • Rainproof pants and jackets

Toiletries

  • Soap
  • Shampoo
  • Toilet Paper
  • Toothpaste
  • Toothbrush
  • Sunscreen
  • Hand sanitizer

Accessories

  • Cameras
  • Sleeping bag
  • Extra Batteries
  • Power Banks
  • Solar Chargers
  • Sunglasses
  • Water Bottle
  • Annapurna circuit Map

First Aid

  • Diamox tablets
  • Band-aids
  • Anti-nausea Medicines
  • Mosquito repellent spray or ointment
  • Pain relief Sprays

Important Documents

  • Passport
  • Travel Permits
  • Travel insurance

Drinking water on Annapurna Circuit Trek

Essential Tips for Annapurna Circuit Trek in March

  • Always hire guides and porters for the trek
  • Start your trek early in the morning
  • Train at least two to three months before the trek
  • Pack well for the trip with proper trekking gear and equipment
  • Carry an Annapurna circuit map
  • Get a Travel insurance package that covers an altitude of 4000 m and above
  • Book your meal and accommodation facilities in advance
  • Walk at a slow but steady pace during the trek
  • Check Annapurna Circuit March Weather forecast before starting on the trek
  • Avoid alcohol and other alcoholic beverages as it might cause altitude sickness
  • Carry snacks like protein bars, chocolate bars, snickers, dry fruits, and others

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The Final Say

March is an ideal time for the Annapurna Circuit Trek. It is the beginning of the Spring trekking season in Nepal and thus hundreds of trekkers flock in the Annapurna region. The Annapurna Circuit temperature March is perfect for trekking. Moreover, the Annapurna Circuit March Weather remains stable with less precipitation. Hence, these factors make the Annapurna Circuit Trek in March quite popular among trekkers.

You can also spot the active wildlife and green vegetation during this time of the year. In addition, a cultural exploration of the traditional settlements is also the prime attraction of the trek. The clear blue sky will provide you with the unobstructed views of the snow-capped mountains. Overall, the Annapurna Circuit trek in March is an incredible trekking experience in the foothills of the Himalayas.

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