Everest Gokyo Chola Pass Trek with Helicopter Return

Why Choose Everest Gokyo Chola Pass Trek with Helicopter Return

The Gokyo Chola Pass Trek with Helicopter Return offers adventure enthusiasts a perfect balance of adventure, comfort and time efficiency. This journey combines breathtaking landscapes with a scenic flight. As a result, you can get the best of both worlds — land and flight. 

Here are some reasons you should opt for this trek: 

Three Experiences in One Trip

The EBC Gokyo Trek with Helicopter Return takes you to three landmarks in one trip. You start with the famous Everest Base Camp route. Think prayer flags fluttering in the wind and Sherpa villages buzzing with life. Then, there is an unbeatable sense of achievement at the foot of Everest. 

After that, you head to the less-trodden Gokyo Valley, where the turquoise lakes reflect the snow-capped peaks. Linking it all is the Cho La Pass. It is a challenging crossing over the glaciers and boulder fields. This trek tests your grit but reward you with the stunning views. 

Time Saving

In a standard trek, you would spend at least three more days trekking down from Gokyo Valley to Lukla. But not in this package. On Day 12, after summiting Gokyo Ri for the sunrise spectacle, you get into a chopper and fly straight to Kathmandu. 

So, it is about saving time — you arrive in Kathmandu in a flight of about one hour and 10 minutes. That’s a huge relief if you are juggling work or family and are on a strict time constraint. 

Luxury and Comfort

Opting for a helicopter ride means easing the physical toll. Experienced trekkers know that descents can be brutal on joints, especially after pushing to altitudes above 5,000 m. 

A heli ride means your knees do not need to scream from pain when descending. Your energy is also not zapped. 

Rather, you fly amid luxury and comfort. It is a relaxing experience to fly back home after high-altitude trekking when fatigue sets in.

Panoramic Flight

You glide over valleys, glaciers and four of the world’s eight thousanders — Everest, Lhotse, Makalu and Cho Oyu. Equally unforgettable are the views of Ama Dablam and the Khumbu Glacier. The flight allows one to see the landscape in a way those on the ground never do.

Trek in Varied Terrains

The journey takes you along diverse terrain as you hike in lush river valleys and climb to high passes. As a result, you are introduced to new terrain every day. This keeps your trek experience fresh and exciting. 

There are opportunities abound for photo enthusiasts, too. Whether you want to capture the dramatic light of Kala Patthar to the serene reflections of mountains on the Gokyo Lakes,  this trek offers you the opportunity. Likewise, you can snap some surreal photos from the heli window as well.

Cultural Immersion

The Everest Gokyo Chola Pass Trek with Helicopter Return is more than trekking. It is a cultural immersion. You get a chance to chat with Sherpa locals over steaming cups of butter tea. Visiting ancient monasteries like Tengboche is a part of the journey. Here, you see monks chanting in echoing halls. The teahouses, run by the locals, give a glimpse of their life and culture.

Best Alternative

Compared to the Everest Base Camp Trek, this adds more depth to your journey without increasing your timeline, thanks to the inclusion of a helicopter return. 

What about the full Three High Passes loop? Everest Gokyo Chola Pass Trek with Helicopter Return is shorter and smarter as it dodges the exhausting return leg of the journey. 

The heli return is the cherry on the top. If you are after value, variety, as well as a touch of indulgence, then this is the option to choose.

What Affects the Difficulty of the Everest Gokyo Chola Pass Trek with Helicopter Return?

The difficulty level of Everest Gokyo Chola Pass Trek with Helicopter Return is rated as moderate to challenging. It is due to the need to ascend to high altitudes and diverse terrain. The durations of daily trek are also longer.

The trek involves navigating rocky moraines and steep ascents and descents. The ice or snow on Cho La Pass and the thin air that add to the challenge. The Cho La Pass involves possible glacier walking as well, requiring balance and stamina from the trekkers.

Expect 5-8 hours of walking daily. And you need to traverse distances ranging from 4 km (Gokyo to Fourth Lake) to 15 km (Lobuche to Everest Base Camp and then back to Gorak Shep) in a single day. 

Meanwhile, nights are cold with temperatures below freezing at higher altitudes. The wind is also colder. All these factors together add physical and mental strain. The need to adapt to basic accommodation facilities is not always a comfortable experience.

Because of its difficulty level, this trek is not generally recommended for beginners. Rather, you need to be in good physical shape and have prior experience of trekking at high altitudes.

Fitness Requirements

To navigate this trek safely, you will need a strong level of fitness. For that, you should prepare for it at least 3 to 4 months before starting the adventure. Despite returning from a helicopter, the journey is a challenging endeavor, and you should get ready in the following aspects: 

Cardiovascular Endurance

Daily treks of 5-8 hours at higher altitudes demand excellent aerobic capacity. Thin air makes every step there harder and long trekking days test your stamina. To deal with these situations, you should do the following activities: 

• Aim for 4-5 cardio sessions per week in the months leading up to the trek. Activities like running, cycling and swimming are suggested.
• Include interval training to simulate the stop-start nature of trekking. For that, you can opt to alternate sprints and jogs.
• Practice hiking with a backpack on weekends and target to walk with elevation gains of 500m to 1,000 m to simulate trail conditions.

Strength and Stability

Strong legs, core and balance are necessary to walk on uneven terrains and during steep descents. That way, you can prevent injuries like twisted ankles. But how can you do that?

• Focus on training to strengthen your lower body. Opt for exercises like squats, lunges and step-ups for it.
• Incorporate workouts like planks and Russian twists to stabilize your body on rocky trails.
• Train on uneven surfaces to improve ankle strength and balance. For that, you could opt for local trails or staircases.

Altitude Experience

The risk of trekkers experiencing acute mountain sickness (AMS) prevails in high altitudes. So, before setting out on this journey, learn symptoms of AMS like headache, nausea and dizziness. Carry medications like Diamox as it helps reduce the symptoms. But consult with your physician before setting on this trip.

An itinerary that prioritizes on gradual ascent aids in acclimatization. Likewise, fitness reduces the strain of altitude. So, consider all the aforementioned factors for a comfortable experience at high altitudes during the trek.

It is always good to have prior experience of trekking to altitude above 3,000 m before attempting this trek. This is essential for your body to adapt to higher elevations.  You may complete a high-altitude trek like the Annapurna Base Camp before joining the Gokyo Chola Pass Trek with Helicopter Return. 

Mental Resilience

Cold nights, basic teahouse facilities, and long days on trek can be mentally taxing. The early climbs to Kala Patthar and Gokyo Ri require motivation in chilly conditions with thin oxygen. Without good mental resilience, there is a chance you will give up the trek midway.

Therefore, train in challenging conditions to build mental toughness. You may choose to hike in early mornings or cold weather. Likewise, practice pacing yourself on long hikes. It will help you avoid burnout when on the actual trek. Mimicking the trek’s daily rhythm is the best way to anticipate potential challenges of the trek.

Who Can Do This Trek?

This trek is not suitable for complete beginners because of the challenges of altitude and terrain. Rather, the Everest Gokyo Chola Pass Trek with Helicopter Return is ideal for those with previous trekking experience, especially above 3,000 m. 

It is suitable for those with good overall fitness and no serious medical conditions, especially heart or lung issues. But consult a doctor if are unsure. And to do this trek, you should be able to find comfort in basic accommodations and variable weather.

So, if you’re new to high-altitude trekking, consider a shorter or lower-altitude trek first. Everest Panorama Trek or Langtang Valley Trek can be some of the options to build experiences. Only after that, embrace the challenges of the EBC Gokyo Trek with Helicopter Return.

Acclimatization and Safety

The itinerary is designed for safe acclimatization, with gradual elevation gains and shorter trek days for recovery from rest. However, fitness is important to enjoying the trek rather than just enduring it. 

Here are some safety tips to prevent altitude sickness as well as to adjust to the difficult terrains:

Hydrate: Drink 3-4 liters of water daily to combat altitude dehydration.

Pace yourself: Walk slowly to manage energy and oxygen use. Do not rush to the destination just because other trekkers are walking faster. Do not compete.

Gear: Use trekking poles for stability on Cho La and descents. Microspikes may be needed for icy sections. Do not hesitate to use gear if you feel the need for it.

Listen to your body: If you experience symptoms of AMS, inform your guide.  Meanwhile, the helicopter return can be helpful for emergency evacuations if needed.

What is the Best Time to Do the Everest Gokyo Chola Pass Trek?

Spring and autumn are the prime windows for the Everest Gokyo Chola Pass Trek with Helicopter Return. The weather is reliable for both trekking and helicopter return during these seasons. 

Here is a seasonal breakdown of the suitability:

Spring: March to May

Spring, that follows monsoon, offers warmer temperatures. The daytime temperatures range between 10°C and 20°C at lower elevations like Lukla and Namche. They can drop to 5°C-10°C higher up near Gokyo or Cho La Pass. Expect the chill with nighttime temperatures ranging between 0°C  and 5°C in lower elevations and -5 to -15°C at high altitudes.

Meanwhile, blooming landscapes with rhododendrons enhance the scenery. Clear skies allow good views from Gokyo Ri as well as from Kala Patthar. The trails, however, are busier in this season. Nonetheless, there is less risk of snow on high passes. And helicopter returns operate reliably due to the stable weather of spring.

Autumn: September to November

Autumn features days averaging 10°C -15°C at lower spots and 0°C -10°C higher up. Nights range from -5°C  to 0°C at lower altitudes and -10°C to -20°C at higher altitdues. This is the post-monsoon period, and it brings crisp, dry conditions to the trial. 

The clearest Himalayan panoramas make it prime for safe crossings of Cho La Pass. Likewise, it ensures a safe helicopter return to Kathmandu.

The crowd peaks early in autumn, especially in the month of October. But they ease later, in November. Autumn is also known for festivals like Dashain and Tihar in Nepal. It adds cultural vibes to your journey and allows you to enjoy the festive mood with locals.

Monsoon: June to August

Heavy rains dominate this season, which makes the trek a challenging experience. There is a high chance for mudslides, fog and leeches to hinder the trails. Meanwhile, cloud cover obscures views in the monsoon. This ultimately creates difficulty for flights, too. As such, your return flight to Kathmandu via helicopter is often delayed.

Floods and landslides tend to occur in the monsoon, which might obstruct the trekking trails and can be dangerous. Therefore, it is best that you avoid this season for the Everest Gokyo Chola Pass Trek with Helicopter Return. 

The temperatures are warmer, with temperatures ranging between 15°C -25°C in lower altitudes, 5°C -15°C at higher altitudes during the daytime.

Winter: December to February

The winter season is known for extreme cold. The temperatures during the day are between 5°C and 15°C in lower regions and -5°C  to 5°C in higher areas. The nights plunge to -10°C  to -5°C in lower elevations and -20°C  to -30°C in higher elevations.

 While the harsh winter temperatures are a challenge in themselves, there is also a high chance that snow blocks passes like Cho La. There is a risk of avalanches, too. The winter winds make it difficult for helicopter flights. The trek at this time of the year is suitable for experienced trekkers seeking solitude.

What Should I Pack for this Trek? 

Gear up wisely for the Everest Gokyo Chola Pass Trek’s varying conditions. That means you need to traverse from humid lowlands to icy highs. Here is a detailed list of the clothing and other essentials you need to pack for the trek:

Clothing

Base layers: Lightweight, moisture-wicking tops and bottoms, merino wool or synthetic options 
Mid layers: Insulating fleece jackets, light down sweaters or thermal pullovers
Outer shell: Waterproof and windproof jacket and pants, made of breathable materials like Gore-Tex
Down jacket: Lightweight but warm down jacket 
Trekking pants: Quick-drying, stretchable and preferably convertible pants with zip-off legs
Accessories: Quick-drying socks, warm gloves, beanie or wool hat, wide-brimmed sun hat, neck gaiter or buff

Footwear

• Sturdy, waterproof and broken-in trekking boots with ankle support
• Lightweight sandals or slip-ons 
• Gaiters

Sleeping Essentials

• Mummy-style sleeping bag rated for sub-zero conditions 
• Sleeping bag liner

Trekking Gear

• Backpack for daily essentials like water, snacks or extra clothing
• Daypack for essentials like camera, water and valuables
• Trekking poles

Hydration and Nutrition

• Insulated bottles or hydration bladders
• Tablets, drops or portable filters for water purification
• Snacks, including energy bars, dried fruits, nuts or chocolates 
• Electrolyte powder or tablets 

Health and First Aid

• Altitude medication like Diamox or similar
• Painkillers like ibuprofen or paracetamol
• Bister pads, modeskin, or medical tape
• Sunscreen with SPF 50+
• Lip balm with SPF
• Insect repellent
• Basic first aid kit with bandages, antiseptics wipes and personal medications

Electronics and Essentials

• Headlamp with extra batteries
• Power bank
• Camera or smartphone
• Universal adapter

Toiletries and Personal Items

• Biodegradable wet wipes
• Quick-dry towels
• Biodegradable soap/shampoo
• Toilet paper
• Hand sanitizer

Special Considerations for Helicopter Return

•  Pack all the valuables, including passport, money, and electronic permits, in a daypack
• Keep weight light, as helicopters have a strict limit for loads, especially about 4,000m
• Secure loose items properly as strong downdraft winds during boarding can scatter belongings

Accommodation and Meals 

During the Everest Gokyo Chola Pass Trek with Helicopter Return, you will be spending nights at teahouses available on the trail. And they offer delicious and nutritious meals to the trekkers traversing the route. 

Cozy Teahouses

You will be staying primarily in teahouses along the trail. These are locally run guesthouses and provide twin-sharing rooms with basic furnishings like wooden beds, blankets and pillows. 

In stops like Namche Bazaar and Lukla , some teahouses featuring attached bathrooms. But at higher altitudes the accommodations mostly offer shared facilities. 

Along with providing shelter, the teahouses also immerse you in the warm hospitality of the Himalayan communities.

Hearty Meals 

When you are on the EBC Gokyo Trek with Helicopter Return, you eat most of your meals at teahouses. They serve a variety of dishes that comprise Nepali, Tibetan and continental cuisines among others.

You can look forward to porridge, eggs or Tibetan bread for breakfast. While the lunch and dinner often include dal bhat, noodles, sandwiches, soups, momos and pasta, to name a few. 

A hot cup of tea or coffee accompanies breakfast. Likewise, seasonal fruits may be provided in the evening. The package offered by Radiant Treks includes three meals a day and ensures you stay energized during the trek. 

Are Guides and Porters Essential?

 You should hire experienced porters and licensed guides for your Everest Gokyo Chola Pass Trek with Helicopter Return. This ensures your safety along with enriching the trek experience. They also assist you by managing the trek’s logistical demands.

Guides are trained to navigate complex trails, which is of great help as you ascend the icy and rocky Cho La Pass. They also monitor for altitude sickness and weather changes, among other things. Your guides carry first-aid kits and oximeters. They can arrange emergency helicopter evacuations if needed.

The other benefit of hiring guides is that they handle itinerary planning, teahouse bookings, along with arranging for permits. Likewise, if you hire local guides, they provide knowledge about the region’s culture, history and traditions.

Meanwhile, porters carry your heavy loads during the trek. It allows you to trek with a lighter daypack. This eventually reduces fatigue and the risk of injury.

Trek Permits

Two permits are necessary for the Everest Gokyo Chola Pass Trek with Helicopter Return. They are: 

• Sagarmatha National Park Permit
• Khumbu Rural Municipality Permit

These permits ensure regulated tourism on the trekking trail. They have been made mandatory, also for the trekkers’ safety and environmental conservation. For obtaining them, you need a couple of documents, including your passport-sized photos and a passport copy. Local operators often handle documentation. Always verify costs and requirements before departure, as regulations may change.

Travel Insurance

You must buy travel insurance if you want to be a part of the Gokyo Chola Pass Trek with Helicopter Return. The reason is that this trek involves high altitudes, rugged terrain, unpredictable weather and potential altitude sickness. As such a comprehensive insurance coverage is critical. 

The insurance policies that you buy should include emergency medical evacuation, as a helicopter return is often necessary in remote areas. It should also cover costs for trip cancellation and delays, along with lost gear. 

Ensure that the policy covers altitudes above 5,000 meters and adventure activities. Verify helicopter rescue provisions as well. They are costly, but the quick lifesaving options when in high altitudes. 

Logistics for Helicopter Return

The helicopter return from Gokyo village to Kathmandu is a highlight of the Everest Gokyo Chola Pass Trek. This leg of the journey offers the trekkers a swift and scenic exit from the Khumbu region. The helicopter flight reduces the trek days, saving time and energy. At the same time it also provides breathtaking aerial views of Everest, Ama Dablam and surrounding peaks.  

Flight Operations

Helicopters typically operate from Gokyo village’s helipad, though a flight from Gokyo Ri might also be an option. Flights are scheduled in the morning when weather conditions are most stable. 

Each helicopter carries 4-5 passengers, depending on weight limits. Helicopter flight with group-sharing option reduces costs. The private charters may be expensive but you can enjoy an exclusive trip with known faces only.

Additional Considerations

Each trekker is limited to carry 10-15 kg of luggage to meet helicopter weight restrictions. This includes the weight of your backpacks. Therefore, pack your backpack for the helicopter flights accordingly.

Likewise, experienced pilots operate flights in this region. They are trained to fly helicopters in high altitudes. This ensures safe navigation.