The Annapurna Circuit in May offers a mix for warm spring weather, long daylight hours, and generally clear mountain views in the mornings. As a pre-monsoon month, May sits in a sweet spot — where trails are vibrant and alive, yet not as crowded as peak April.
Temperatures are comfortable across most section of the trail, ranging around 15°C to 25°C in lower regions and dropping to 5°C to 15°C at higher elevations. Mornings are typically clear, making the best time for mountain views. Meanwhile, afternoons may bring light haze, especially in lower valleys.
In May, the trek feels especially alive. Rhododendrons bloom in bright red and pink across the hillsides. Similarly, forests look fresh and green, apple orchards flower near Chame, and wildlife becomes more active in alpine meadows. In addition, villages along the route feel active as locals prepare for the upcoming monsoon season.
So, is the Annapurna Circuit Trek worth doing in this last spring month? The answer is yes for many. If you start your days early to catch the best visibility and prepare for slightly hazy afternoons, then there is no doubt that May can be one of the rewarding times to be at the Annapurna Circuit.

Highlights
- Comfortable and enjoyable trekking in May due with warm days, crisp nights, and long daylight hours
- Trails are lined with rhododendrons and apple blooms, as well as seasonal wildflowers
- Fewer trekkers than peak months on the route mean quieter paths and a more relaxed, friendly atmosphere in teahouses
- Clear mornings offer breathtaking views of Annapurna, Dhaulagiri and Machhapuchhre
- The trail shifts dramatically from lush valleys and pine forests to high meadows and the arid landscapes of Mustang
- Gurung and Thakali villages, Buddhist monasteries and May’s Buddha Jayanti celebrations present a close look at local culture
- Crossing Thorong La Pass is a challenging yet rewarding highlight, and May’s snowmelt makes it more manageable
- Wildlife adds to the adventure, from blue sheep on the slopes to Himalayan birds and spring blossoms at higher altitudes
Is May A Good Time For Annapurna Circuit?
Yes — May is actually one of the best times for trekking Annapurna Circuit, especially if you prefer warmer weather and don’t want the crowds of peak season.
It’s right before the monsoon, so conditions are usually quite stable. Most days start clear, the temperatures feel comfortable, and the trail has that fresh spring feel to it.
The days are long, the temperatures are comfortable, and the trail feels alive with spring colors. Mornings usually bring clear skies, which is when you will get the best mountain views. If you start early, you can enjoy some of the clearest panoramas of the trip.
That said, May isn’t perfect — in fact no month in the Himalayas is. As the day progresses, especially in lower sections, you might notice a bit of haze or dust in the air. It doesn’t ruin the experience, but it does mean that the sharpest views are often in the early hours. There can also be occasional light pre-monsoon showers, though they are usually short-lived.
Overall, if you don’t mind planning your days around early starts and want to avoid the crowds of April and autumn, May can be one of the most rewarding times to do the Annapurna Circuit.
Pros Of Trekking In May
- The weather is generally pleasant — not too cold, not too hot for walking
- It’s less busy than April and the main autumn season, so the trail feels more relaxed
- You’ll see rhododendrons and other spring flowers along the way
- Longer days mean you don’t have to rush your walks
- If you head out early, the mountain views are usually really clear
Cons Of Trekking In May
- As the day goes on, the views can get a bit hazy, especially lower down
- Some parts of the trail can feel dusty
- There might be a few light showers here and there
- It can get quite windy in places like Mustang in the afternoon
- You might get occasional light pre-monsoon showers
- Wind can pick up in places like Mustang, especially in the afternoons
Annapurna Circuit Weather In May

Weather can make or break a trek in the Himalayas, and May usually offers a near-perfect balance on the Annapurna Circuit. Spring is in full swing, the days are long and the temperatures feel warmer compared to earlier months like March and April.
Lower sections of the trail are alive with greenery and blossoms. And higher up, the snow begins to melt, opening passes and trails that were still frozen earlier in the season.
Unlike the unpredictable monsoon months, May generally offers stability: clear mornings, mild daytime temperatures, and stable trekking conditions. That said, it is common for clouds to build up later in the day, especially in the lower valleys.
Daily Temperature In May
The Annapurna Circuit in May feels comfortable for most of the trek. In lower elevations, such as Besisahar, daytime temperatures range between 15°C and 25°C. And this is perfect for trekking, even wearing just a T-shirt.
As you climb above 4,000 meters, expect cooler days with temperatures ranging from 5°C to 15°C. The nights can get cold as temperatures dip to 0°C to 10°C in places like Manang. It can even be as low as -5°C at Thorong Phedi.
The Mustang region brings stronger winds, especially in the afternoons. With 12 to 14 hours of daylight, you have ample time to soak in the scenery, though lower valleys can turn dusty. Thus, it can create a hazy glow by late afternoon.
Visibility On Annapurna Circuit In May
Mornings in May usually offer the clearest mountain views along the Annapurna Circuit. On clear mornings, peaks like Annapurna I (8,091m), Dhaulagiri (8,167m) and the fishtail-shaped Machhapuchhre (6,993m) stand out sharply against the sky.
Skies are often clear at dawn, which is the best time for photography. As the day goes on, clouds can start to build, especially in lower sections.
Starting early makes a noticeable difference, as visibility tends to drop later in the day. Checking local forecasts can help, but timing your walk matters just as much.
It is also worth carrying a light layer or shell, as weather can shift quickly with changes in altitude.
Changing Conditions Across The Trail
One of the unique things about trekking in May is how quickly the landscape changes. Lower sections are filled with lush greenery. Meanwhile, trails near Thorong La Pass feel dry, barren, exposed.
You will not have to deal much with leeches like in monsoon season, but pre-monsoon dust can cloud lower trails. As such dust and haze can still affect visibility in the lower valleys.
Trekking Tips For Annapurna Circuit In May

Trekking the Annapurna Circuit in May isn’t just about showing up with a backpack, it is also about preparing your body, planning your logistics and packing with the season in mind.
The trail takes you from warm valleys to cold mountain passes. Thus, a bit of groundwork before you leave makes the experience far more enjoyable. Preparation is essential for a safe and rewarding journey as it means building stamina for long days, sorting out permits and guides or choosing the right clothes.
Fitness and Acclimatization
Trekking the Annapurna Circuit demands stamina, especially as you will be walking for several hours most days. Start training 4 to 6 weeks in advance. Try hiking regularly, climbing stairs, or doing incline walks to build endurance. For that, you can hike with a 10 kg to 15 kg backpack, climb stairs or hit the treadmill on an incline.
The route’s 5,416-meter peak at Thorong La requires solid acclimatization. Spend an extra day in Manang at an elevation of 3,540 meters to adjust. In May, trails are more open than in winter, but it is still important to take your time at higher elevations.
Altitude sickness is a risk year-round, so stay hydrated, take it slow, and consider consulting a doctor about prevention if needed.
Permits, Logistics, Booking
You’ll need an Annapurna Conservation Area Permit (ACAP) for the May trek to Annapurna Circuit. It can be easily arranged in Kathmandu or Pokhara. From Kathmandu, drive for 6 to 7 hours to Pokhara, then take a bus or jeep to Dharapani to start.
Likewise, May sees a reduced number of trekkers than in April. So, booking guides or porters is simpler. If you prefer, you can also go with a guide or agency to make planning easier.
What To Pack For May
May’s mild weather calls for smart layering as temperatures can change throughout the day. For that, consider packing the following items.
Clothing
- Pack a breathable merino wool base layer, a fleece for chilly mornings and a waterproof shell for rare May showers
- Bring lightweight trekking pants and moisture-wicking T-shirts for warm valley days
- Add a warm hat, gloves and a buff or scarf to protect against wind and dust in May
- Carry extra pairs of trekking socks to keep your feet dry and comfortable
Footwear
- Wear sturdy and broken-in trekking boots for mixed trail conditions
- Carry lightweight camp shoes or sandals to give your feet a break in the evenings
- Use gaiters if you expect dusty or muddy trails during snowmelt sections
Sleeping And Comfort
- Carry a sleeping bag rated to 0°C for cold nights at higher altitudes
- Bring a lightweight sleeping bag liner for warmth as well as for hygiene in teahouses
Sun And Weather Protection
- Bring strong sun protection — SPF 50+ sunscreen, sunglasses with UV protection, and a wide-brimmed hat for long daylight hours
- Keep lip balm with SPF handy to prevent dryness at higher altitude
Trekking Gear
- Use trekking poles for balance on windy ridges and slippery rhododendron trails
- Carry a dust mask or buff for hazy valleys in the afternoons
- Pack a waterproof backpack cover to shield your gear from unexpected showers
Health And Safety
- Carry a first-aid kit comprising altitude medication, blister care and antihistamines for dust allergies
- Use a water purifier or purification tablets to refill from local streams and taps
- Stay hydrated by bringing a 2L water bladder or reusable bottles
- Keep insect repellent to ward off the occasional bug at lower elevations
Tech And Essentials
- Bring a headlamp with spare batteries for early starts and limited lighting in teahouses
- Carry a power bank since charging in remote areas can be costly or unavailable
- Download offline maps (Maps.me or Gaia GPS) to stay on track even without signal
- Keep cash in Nepali rupees, as most teahouses don’t accept cards
Annapurna Circuit In May: Route Overview

The Annapurna Circuit is a journey through Nepal’s heart, from warm lowlands to wind-scoured passes. In May, the trail comes alive with blooming flowers, warm days and quieter paths.
Here’s how the route unfolds, broken into four key stages.
Warm Valleys and the Marsyangdi River Path
This section begins with the journey from Kathmandu to Dharapani. As such, you traverse from an elevation of 1,400 meters to 1,860 meters. You start this journey with a 7 to 8-hour drive from Kathmandu to Dharapani, covering a distance of around 400 km.
The road passes through bustling towns and into the Marsyangdi Valley. In May, terraced fields appear green and fresh. From Besisahar (760m), jeep tracks give way to footpaths alongside the rushing Marsyangdi River. Gurung villages dot the trail, their stone houses framed by blooming wildflower gardens.
Meanwhile, May’s longer daylight hours lets you walk at a relaxed pace and take breaks along the river, where shallow pools invite a quick dip to cool off. Afternoon haze can blur distant peaks, so focus on the vibrant foreground — think banana trees and kids waving from bamboo bridges. However, the lower trail remains lively with greenery and village life.
Rhododendron Forests and Pine Trails
This section runs from Dharapani to Manang, which is at an elevation of 3,540 meters. From Dharapani, the trail climbs through dense pine and rhododendron forests, a highlight of May trekking.
The stretch to Chame, which rests at an altitude of 2,670 meters, winds past waterfalls and hot springs. with apple trees in bloom during May
The air feels crisp, with daytime temperatures of 10°C to 20°C. By Pisang, at the height of 3,300 meters, the forest opens to sweeping views of Annapurna II, glowing especially on May’s clear mornings.
Likewise, rhododendrons bloom in pink and red, especially between Chame and Pisang. Reaching Manang means you are in a cultural hub with ancient stupas and terraced fields in view.
The is also where you spend time for acclimatization. You can go for short hike to places like Praken Gompa, Tilicho Lake or nearby viewpoints. You may even opt for a separate trek, with extension of Tilicho Lake in the itinerary for May trek of Annapurna Circuit.
Meanwhile, teahouses feel relaxed here, with fewer crowds and more time to interact with locals.
High Alpine Ascents
Leaving Manang, the trail ascends into alpine terrain, from yak pastures to Thorong Phedi. By May, melting snow opens up trails that were still icy earlier in the season.
The climb to Yak Kharka (4,020 m) passes grazing yaks and wild herbs, with Gangapurna’s snowy face looming before you. The air thins, and temperatures drop to 5°C to15°C in May, with clear mornings offering unobstructed mountain views.
By the time you reach Thorong Phedi, at an elevation of 4,450 meters, you are on rocky switchbacks flanked by scree slopes. May’s snowmelt makes the trail easier than winter, but stay alert for loose stones.
You can also spot blue sheep darting across hills and breathe in the scent of alpine flora. High camps feel intimate in May, with fewer trekkers.
Thorong La Crossing and Descent
The trek’s climax is Thorong La Pass (5,416 m). Most people start before dawn dawn to take advantage of clear morning conditions and avoid strong winds. The ascent is steep and rocky, but stable conditions and minimal snow make it manageable.
At the pass, prayer flags flutter against a wide Himalayan panorama — Annapurna, Dhaulagiri and endless ridges. Descending towards Muktinath (3,800 m), the landscape shifts quickly into the dry, windy terrain of Mustang. Visit Muktinath’s sacred temple, which comes alive with pilgrims during May’s Buddha Jayanti if timed right.
From here, drive to Pokhara via Marpha, featuring apple brandy stalls and hot springs of Tatopani. Likewise, the Kali Gandaki Gorge, one of the deepest in the world, frames your journey with stark cliffs.
Lower down, temperatures rise again (20°C to 25 °C), though haze may soften views near Pokhara.
Experience Of Trekking Annapurna Circuit In May

Trekking the Annapurna Circuit in May is more than just hiking through different landscapes. It is a mix of changing scenery, local culture, as well as mountain views that come together over the course of the trek. From spring colors to daily life in the village and the challenge of crossing the high passes, the experience stays with you long after the trek ends.
Here’s a closer look at what makes it special.
Spring Blooms On The Trail
If you reach the Annapurna Circuit in May, you feel like you have reached a botanical wonderland. Between Chame and Pisang, Nepal’s national flower, the rhododendron, blankets hills in vibrant pink and red. These blooms, set against snowy peaks, are a photographer’s dream. Shoot during golden hour, that is, from early morning or late afternoon, to capture their glow without haze. Likewise, trails near Manang also feature wildflowers and attract butterflies. All these elements add value and life to your hike.
Local Culture and Village Life
The Annapurna Circuit is as much about people as peaks. You can see Gurung and Thakali villages active with pre-monsoon energy. Similarly, their markets are seen selling fresh veggies and handmade crafts.
In Muktinath, Buddha Jayanti brings prayer flags and chanting to the temple, if you happen to be there in the middle of May. As such, you can see a blend of Hindu and Buddhist traditions.
Likewise, teahouses serve steaming thukpa and dal bhat. The meal is often paired with Marpha’s famous apple pie. Look forward to spending quiet evenings with locals and exchanging stories over yak-butter tea due to fewer trekkers on the trail and in the teahouses.
Mountain Views and High Pass Experience
May’s clear mornings frame jaw-dropping views: Dhaulagiri’s ‘White Mountain’ from Yak Kharka, Annapurna I towering over Pisang, and Thorong La’s sweeping vista. The pass itself is a personal victory; it’s thin air and a steep climb, testing your grit.
May’s quirks add flavor — Mustang’s windy trails feel wild and remote, while blue sheep and Himalayan griffons dot the high routes. Lower down, you might spot langur monkeys swinging through blooming forests. Every step feels like a story you’ll tell for years.
Practical Tips and Safety

A few practical steps can make your trek smooth and safe. This is especially true for the Annapurna Circuit in May, when changing weather and trail conditions can affect your experience.
From dealing with dusty trails to managing altitude, these tips cover the essentials. Here are some key things to keep in mind.
Take Ethical Steps
Stick to marked trails during the trek. You can refer to offline apps like Maps.me to mark the route, as some section may be unclear due to May’s snowmelt.
Follow the principle of ‘Leave No Trace’. This includes packing out trash, avoiding picking flowers and using refillable water bottles with purifiers to cut plastic waste.
Similarly, choose family-run teahouses to support locals. Many locals rely on spring trekkers for their livelihood in this region.
Follow local customs, such as circling stupas clockwise to show respect for the values.
Health and Contingencies
Altitude sickness is a real risk above 3,000 meters. So, drink plenty of of water daily, ascend slowly and rest in Manang.
Meanwhile, May’s condition can reduce dehydration but may trigger allergies from dust in the lower valleys. Therefore, pack antihistamines if needed.
For emergencies, guides can help coordinate communication if needed.
Helicopter evacuation is another option, but it can be costly. So, ensure your insurance covers trekking above 5,000 meters.
Safety Checklist
- Annapurna Conservation Area Permit
- An insurancepolicy that covers high-altitude evacuation and medical emergencies
- Gear, includinga first-aid kit, a water purifier and a headlamp
Budget and Customization
Expect USD 30 to 50 per day for solo trekking (food, teahouse lodging). Guided trips, like the one offered by Radiant Treks, simplify logistics if you prefer support along the way.
Short on time? Jeep shortcuts from Besisahar can reduce your trekking days and without missing the journey’s main highlights, too. And carry NPR for small purchases — teahouses rarely take cards.
Final Thoughts
Trekking the Annapurna Circuit in May offers a mix of springtime landscapes in the Himalayas, comfortable temperatures, and quieter trails. From the Marsyangdi’s lush valleys to Thorong La’s high crossing, the route changes steadily as you gain altitude in May in Annapurna Circuit.
With clear mornings, manageable conditions, and fewer crowds than peak seasons, May can be a rewarding time to take on the Annapurna Circuit. If you plan your days well — especially starting early for better visibility — you can make the most of the conditions throughout the trek to Annapurna Circuit in May.
If you prefer a more organized experience, trekking with Radiant Treks can help with logistics and planning.
FAQs (Frequently Asked Questions)

Is May A Good Time To Trek The Annapurna Circuit?
Yes. May is a very good time to trek the Annapurna Circuit. It offers warm weather, blooming rhododendrons, long daylight hours and fewer crowds than April or autumn.
How Long Does The Trek To Annapurna Circuit In May Take?
The trek usually takes 13 to 16 days, depending on your pace, acclimatization days and whether you want to do side hikes.
What Kind Of Weather Can I Expect In May?
In lower regions, daytime temperatures are 15°C to 25°C, while higher up they range from 5°C to 15°C. Nights can drop close to freezing near Thorong La Pass.
Are The Mountain Views In May in Annapurna Circuit Clear?
Mornings are usually very clear. As such, they offer excellent views of Annapurna, Dhaulagiri and Machhapuchhre. Afternoons may bring some haze or light showers.
What Should I Pack For The Annapurna Circuit May Trek?
Pack light layers, a fleece, a waterproof shell, sturdy boots, trekking poles, sun protection and a winter-rated sleeping bag.
Is Altitude Sickness A Risk In Annapurna Circuit In May?
Yes, altitude sickness is a risk year-round. The highest point, Thorong La Pass, requires proper acclimatization, so take it slow, stay hydrated and plan rest days in places like Manang.
Are Teahouses Along The Annapurna Circuit Route In May Open?
Yes. Teahouses along the route are open, and with fewer trekkers than in April, you’ll have a good chance of finding rooms without pre-booking.
How Crowded Are The Trails In May?
The trails are quieter than in April or October. You’ll still meet fellow trekkers, but the paths and teahouses feel more relaxed.
