Everest Base Camp Trek in September

Are you planning to visit Everest Base Camp during the month of September? Wondering what it’s like to trek in these exotic paths during September. Then our article will be quite helpful to you.

Our article Everest Base Camp Trek in September gives you insight into what it’s like to trek during this month. We have mentioned details about the weather, temperature, reason to visit, and many more.

September is the first month that indicates the beginning of the Autumn season. This season is the peak time of the year when the routes are swarming with trekkers.

As monsoon has just finished, the rain washed environment looks mesmerizingly beautiful. A few traces of rainfall can still be seen in the earlier weeks of September.

But by mid-September, the temperature becomes mild and pleasant. Walking through paths filled with beautiful flowers looks breathtaking. And the awesome view of the peaks under the clear blue skies is something not to be missed.

The month of September has many things to offer to its visitors. Walking in this route will be one of the most memorable moments for you. The epic scenarios, warm hospitality, ancient monasteries, and many more.

About Everest Base Camp Trek

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Everest Base Camp trek is one of the most popular trekking destinations of Nepal. Many trekkers from all around the globe visit Nepal to trek in this exotic trekking route of the Everest region.

For years, this trek route has attracted several travelers to make their way through the beauty of nature. Walking through colorful forests, crossing suspension bridges, sighting the panoramic view of marvelous peaks, and many more.

On this trek, you will be visiting the base of the world’s highest peak, Mount Everest. This mountain resides at an altitude of 8848.86 m above sea level. Located in the sub-range of Mahalangur Himal of Sagarmatha zone.

It has two base camps: the south base camp in Nepal and the north base camp in China. You will be visiting the south base located in the Solukhumbu district of the Everest region. It resides at an altitude of 5364 m above sea level.

The trek route of Everest Base Camp lies inside the Sagarmatha national park. This park is home to several endangered animals and plants. So, you will be needing permits to walk on this trail.

Staying cozy nights in the traditional villages of the Himalayan People. You experience the rich and unique culture of these people. The majority of people living in these areas belong to the Sherpa community.

Kala Patthar is the highest point of this trek residing at an altitude of 5644.5 m above sea level. You will be walking past several popular villages such as Namche, Lukla, Tengboche, etc. And view many marvelous peaks along the way Such as Everest, Lhotse, Nuptse, Ama Dablam, etc.

A wonderful journey in the Himalayas is what this Everest Base Camp Trek takes you through. Your journey begins by flying to Lukla from Kathmandu. Then passing through and staying in several villages, you reach Everest Base Camp.

Then retracing your steps, you return to Lukla from where you catch your flight back to Kathmandu. This marvelous journey begins and ends in the capital city of Nepal.

Highlights of Everest Base Camp Trek in September

  • Picturesque view of several beautiful scenarios
  • View of several peaks such as Mt Everest, Nuptse, Lhotse, and many more
  • Walk along forest paths filled with unique vegetation of birch, rhododendron, oak, etc
  • If lucky you might even sight some endangered animals like red panda, Himalayan tar, and others
  • Experience the warm hospitality of the Himalayan people
  • Learn more about the rich culture and tradition of the Sherpa community

Weather of Everest Base Camp Trek in September


One of the best things about Everest Base Camp Trek in September is its weather. The weather during this month is very favorable for trekking in the Himalayas. It is neither too hot nor too cold.

The skies are clear and humidity-free during this time of the year. However, there can be slight chances of rainfall during earlier weeks. But no chances of snowfall during the month of September.

The days are bright and sunny making the walks comfortable. While the nights and early mornings are chilly and cool. Monsoon season has just ended, bringing rain-washed views to the travelers.

The weather is pleasant, warm, and welcoming making your trip more memorable. It is a great time to take some breathtaking snaps as well. By far, one of the best times to do Everest Base Camp Trek.

Temperature of Everest Base Camp Trek in September

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The temperature in Nepal varies according to the regions. The temperature in the Himalayan region can vary from the Hilly and Terai region. For e.g., it can be scorching in terai while mild hot in hilly and Himalaya.

The temperature in the Everest region is higher than in Kathmandu. The weather is much cooler in higher regions. The temperature of Everest Base Camp Trek in September is:

Lukla: Min Temp 9.5 ℃, Avg Temp 13.5 ℃, Max temp 17.5 ℃

Namche: Min temp 5.8 ℃, Avg temp 10.2 ℃, Max temp 14.5 ℃

Dingboche: Min temp 0.3 ℃, Avg temp 5.9 ℃, Max temp 11.5 ℃

Lobuche: Min temp -1.7 ℃, Avg temp 3.9 ℃, Max temp 9.6 ℃

Gorak Shep: Min temp -2.6 ℃, Avg temp 3.0 ℃, Max temp 8.7 ℃

Reasons to visit Everest Base Camp Trek in September

You must be wondering why Everest Base Camp Trek in September?

Well, September is one of the most fun times to visit the Himalayas. The weather and temperature are also favorable adding color to the trip. There are many reasons to visit Everest Base Camp Trek in September. And some of them are mentioned below:

Picturesque Views

One of the major reasons is the beautiful and breathtaking picturesque views. As monsoon rain has washed away all the population bringing out the true beauty of nature.

Also, the clear skies let you enjoy the stunning views of nature without any obstruction. The weather is cheerful making the surrounding views fabulous as well.

You get to see the magnificent snowy peaks and glaciers while walking through green forest paths. During your trek, you might even spot various animals along the way.

Sunny days under the clear blue sky offers the most amazing view for trekkers. You get the sharpest view of the landscape and the beauty this place holds during September.

Varied Vegetation

September is a great time to view the wonderful vegetation. You will be walking through green vegetation on this trail. Surrounded by fresh greenery adds color to this trek.

Forest filled with beautiful flowers of rhododendron and oak trees. As the EBC trek is part of Sagarmatha national park, you will pass through the alpine forest. This park is full of various floras and fauna living here for centuries.

During this month, the animals come out to explore and roam around the habitat. Also due to monsoon rain, you can see various unique species of flora in the paths.

Fewer Crowd during Early September

September might be the peak season of the year. But the routes are less crowded during the earlier weeks. If you love walking in silence without much disturbance then the earlier weeks are for you.

Many accommodations re-opens this month after their break in the monsoon. So, you won’t have much trouble finding proper room and hotel services at this time. Another plus point will be no sharing rooms and toilets in the higher region.

Frequent and Scenic Flights

The second best thing about Everest Base Camp Trek in September is its scenic flights. As the weather is clear and unobstructed, regular flights are available every day.

There are no delays and cancellations in September. Also due to clear weather, the scenarios look beautiful and stunning from above. The lush green valley, stunning landscapes, and magnificent mountains.

This month brings excitement from the beginning of the trip. The flight from Kathmandu to Lukla will be quite memorable. Thrilling landing, picturesque views, and crystal clear visibility.

Cultural Exploration

Everest Region has several ancient gompas and monasteries revolving around Buddhist culture and tradition. This region has some of the oldest monasteries showcasing ancient architecture.

Trails filled with prayer flags, mani walls, prayer wheels, etc. You will cross over the Dudh Koshi River via a bridge covered in prayer flags. You get to learn the unique culture and tradition of Buddhist people closely.

Along with culture and tradition, you get to experience their warm hospitality as well. People of these areas treat their guests with respect and honor. Also, you get to be a part of their lifestyle which is different from Hilly people.

Everest Base Camp Trek in September- Difficulties

Everest Base Camp Trek 7 Days

Even though there are no chances of heavy snowfall or rainfall during September. You will still face various difficulties in this route. These difficulties are not much harsh but they might be an obstruction without proper preparation.

We have mentioned a few Everest Base Camp trek difficulties in September below:

Altitude Sickness

One of the most common difficulties in Everest Base camp Trek is Altitude Sickness. It is quite normal when trekking at an altitude above 4000 m. The air is thin in high places due to which oxygen levels are low causing Altitude sickness.

When suffering from Altitude sickness you will see some common symptoms. They are:

  • Headache
  • Nausea
  • Vomiting
  • Breathing difficulty
  • Sleeping difficulty
  • Loss of appetite

If the sickness worsens you can see symptoms such as walking difficulty, memory problem, fever, and weakness. The symptoms get worse during the night.

But you should not panic as not every trekker suffers from it. With proper preparation, you can complete this trek with ease. Some preventive measures are:

  • Avoid climbing more than 500 m a day
  • Make sure to drink plenty of water
  • Eat light food having high-calorie
  • Avoid smoking and drinking

No Privacy

There are few trekkers during the earlier weeks, but routes get packed by the mid of September. Trekkers from around the world visit to trek in this thrilling and adventurous trail.

Due to the large no. of trekkers, you won’t be getting any privacy on these routes. You will meet fellow travelers on every nook and stops. You even have to wait a few minutes to take a decent snap.

People who love traveling in silence might find it disturbing or irritating. As you won’t be getting any alone time during the Everest Base Camp Trek in September. So be calm and enjoy the moments.

Pack Accommodation

Another major difficulty would be finding accommodation. Due to large crowds, the lodges and tea houses will also be packed. If you have not done any advance booking then finding a proper room can be hard.

There are fewer chances of finding a single room this month. As you have to share your cabin with fellow members. Also, there are no attached toilets in high altitudes. So, you have to wait in a queue to use the public bathrooms.

Slow services

Being a peak season, the routes and lodges will be filled with trekkers. So, services might be slow and you might have to wait long for your food to arrive. Also, they won’t be able to offer much hospitality due to their busy schedule.

Outline Itinerary – Everest Base Camp Trek in September

everest panorama trek in december

Day 1: Arrival in Kathmandu

Day 2: Sightseeing around Kathmandu valley and preparation

3rd Day: Flight from Kathmandu to Lukla (2860 m) (30 to 35 min.) then trek to Phakding (2610 m) (3 to 4 hours)

Day 4: Trek from Phakding to Namche Bazaar (3440 m) (6 to 7 hours)

Day 5: Acclimatization in Namche Bazaar

Sixth Day: Trek from Namche to Tengboche (3860 m) (5 to 6 hours)

Day 7: Trek from Tengboche to Dingboche (4360 m) (4 to 5 hours)

Day 8: Acclimatization in Dingboche

Ninth Day:  Trek from Dingboche to Lobuche (4930 m) (5 to 6 hours)

Day 10: Trek from Lobuche to Gorak Shep (5160 m) (2 to 3 hours) then Hike to Everest Base Camp (5364 m) (2 to 2.5 hours) then back to Gorak Shep

Day 11: Hike to Kala Patthar (2 hours) (5644 m) then trek down to Pheriche (3210 m) (5 hours)

Twelfth Day: Trek to Namche Bazaar (7 to 8 hours)

Day 13: Trek to Lukla (6 to 7 hours)

Day 14: Fly back to Kathmandu (1400 m)

Tips for Trekking Everest Base Camp in September

Trekking to Everest Base Camp is quite thrilling and fun. And to make the trek easier for you we have mentioned a few tips that might be helpful for you. Read below to know more about them:

Carry light

Always carry light. When trekking to the Himalayas you have to make your bags as light as possible. Bring only necessary things on this trek. Carrying extra stuff can heavy your load.

You will be carrying your bags for more than 3 to 4 hours. And making several ups, downs, twists, and turns which can be tiring. Due to this, you might slow down and not reach your day’s destination.

Walk Slowly

A tip that every trekker gives is walking slowly. You don’t have to be in a hurry to reach your destination. It is essential to walk only about 10 to 15 km per day. The maximum walking duration is 5 to 6 hours each day.

When making an ascend walk in a zigzag position that saves breath and is less tiring. Even though you have prior experience it is better to take it slow. You can save energy to make steep ascends.

Walking fast can tire you soon and increase your breath. You also miss out on the scenarios and exciting adventures. So, walk while enjoying the beauty of this trek.

Proper Clothing

September falls in the Autumn season so the weather is pleasant during this time. It is neither hot nor cold. But the weather is chilly at night in high altitudes.

So, carry the clothes according to the season. You can bring shorts and t-shirts for the day. While light sweater and track pants for the night. To protect your head you can carry caps or a sun hat as well.


Doing acclimatization is very necessary when going to high altitudes. It is done to let your body adapt to the current environment and prevent altitude sickness. Our bodies can’t handle the sudden change in altitude.

So, trekkers travel slowly while spending 1 to 2 days in a specific place before making the climbs. During acclimatization, you are free to rest or hike nearby places. You can also explore the areas and spend the day roaming around.

Carry water Bottle

Carrying a water bottle is a must when going on a trek. With all the sweat, you will have to keep consuming water to stay hydrated. Also, it helps you save money.

The price for a bottle of water is quite expensive in the higher region. It cost about 2$ which is quadruple the normal price. So, if you carry a bottle then you can refill them in the place you are staying. They charge you extra but are less expensive than buying a new bottle of water.

If you can then carrying two bottles is much better. As there are some points when you won’t be able to spot shops for a long time. So, preparing in advance can be useful.

Advance Booking

September is the peak season for trekking. So, it is necessary to book rooms in advance. Because due to large groups, you might not be able to find rooms on the spot.

Booking in advance makes your task easier. As you don’t have to worry about accommodation when reaching your destination. If you are traveling with an agency, then they will have already booked the rooms for you.

Hire a Guide or Porter

Most trekkers prefer to travel solo, so if you are one of those lone trekkers. It is best to hire a guide. As there are fewer chances of getting lost. Also, you will have an expert companion with you.

If you don’t want to hire a guide, then you can hire a porter. They will be quite helpful as they lessen your burden by carrying your bags. And they are well known with the routes due to their regular travels.

If you are trekking with an agency, you don’t have to worry about hiring a guide or porter.

Travel Insurance

Before beginning your trek making travel insurance is very essential. Because no one can predict the calamities in higher elevation. Anything can happen at any moment.

So, you should select travel insurance that covers a high altitude trek. And this insurance should have emergency evacuation as well.

Gear List

Kanchenjunga Trek Packing List

Choosing the right bodywear, headwear, handwear, and footwear is necessary while going on a trek. You should pick proper clothing to cover your body and help bear the cold of the Everest region.

Lower regions are hot and warm while the upper regions are chilly and windy. You have to pack according to the climatic condition. So, pack your gear while keeping the bags as light as possible. As the bags add load to the body.

To make your task easier we have made this gear list on what to bring along in this EBC September trek. This list is just a sample, you can add or deduct things according to your choice.

For Head

  • UV protected sunglasses
  • Sunhat
  • Caps
  • Scarf
  • Buffs

For Upper Body

  • Warm base, mid, and shell layer clothes
  • Hiking T-shirt
  • Light and warm tops
  • Wind and waterproof jackets
  • Down and fleece jackets
  • Sports bra (for ladies)

For Lower Body

  • Breathable underwears
  • Hiking Shorts
  • Trekking Pants
  • Warm inner layer clothing
  • Waterproof pants

For Hand

  • Inner layer gloves
  • Outer layer gloves

For Feet

  • Warm inner socks
  • Trekking socks
  • Waterproof hiking boot
  • Gaiters

For Toiletries

  • Toothbrush
  • Toothpaste
  • Towel
  • Nail Cutter
  • Soap
  • Toilet paper

Other Accessories

  • Sunscreen
  • Moisturizer
  • Sleeping bag
  • Torch
  • Purification tablets
  • Water bottle
  • First Aid kid
  • Extra batteries
  • Power bank
  • Trekking Map
  • Plastic bags
  • Sanitizer

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Other Popular Treks in Everest region during September

Apart from the Everest Base Camp trek, this region has other popular treks to offer as well. The routes of these treks are as thrilling and adventurous as EBC. Some of them are mentioned below:

Gokyo Valley Trek

Gokyo Lake Trek Difficulty

Another Popular trek of the Everest region after the EBC is the Gokyo Valley Trek. Many trekkers that have visited the Everest region have walked this trail as well.

If you are searching for routes that are less crowded but gives you a thrilling experience. Then Gokyo valley trek is a great choice for you. This valley is one of the most picturesque ones in Nepal.

The routes of this trek are one of the finest ones available through Sagarmatha National Park. This trek is a substitute for the popular Everest Base Camp Trek. And you can combine Gokyo Valley Trek with Everest Base Camp Trek as well.

Gokyo Valley lies in the Solukhumbu District in the Himalayas of Nepal. This valley is located on the foot of Gokyo Ri and the eastern shore of the third Gokyo Lake.

Residing at an elevation of 4750 m above sea level. It is one of the highest settlements in Nepal. This place has several guest houses and lodges for travelers.

The superb scenario and wildlife of Sagarmatha National park is a major reward for this trek. You will be surrounded by several unparalleled panoramic views of the peaks. Such as Mount Everest, Cho Oyu, Makalu, Lhotse, Nuptse, Gokyo Ri, and many more.

You get an opportunity to experience the warm hospitality of these people closely. Also, the routes are less crowded which is another plus point for trekkers. So, do not miss out on this wonderful adventure.

The trek begins by flying to Lukla and following the regular EBC route till Namche. Then from there, you head towards Dole and passing several villages reach Gokyo valley. After exploring the valley, you head back to Namche. Then from there you head to Lukla and fly back to Kathmandu ending your trip.

Everest Panorama Trek

Everest Panorama Trek

Are you bored of walking in these long and crowded trails? Looking for something new to do in the Everest Region? Then the Everest Panorama trek is for you.

This is one of the easiest and shortest treks in the Everest region. It won’t lead you to Everest Base Camp but rather lets you explore other places in this region.

This trek offers a close and panoramic view of various peaks. Such as Lhotse, Cho Oyu, Ama Dablam, Everest, and many more. It also allows you to explore the rich vegetation and wildlife in the Sagarmatha National Park.

Walking through the lush green forests of rhododendron and oaks. You visit several vibrant villages of this region like Namche, Tengboche, Lukla, and other villages.

You also get to observe the lifestyle and experience the culture and traditions of the Sherpas. A cultural package filled with breathtaking views of peaks, landscapes, and valleys.

You begin the trek by flying to Lukla then trekking to Phakding. From here, you head towards Namche to acclimatize there. Then trek to Tengboche the next day and head back to Namche.

Retrace your steps back to Lukla. And catch your fight back to Kathmandu. This short yet awesome journey is not to be missed during September.

Everest Three High Passes Trek

Everest Three High Passes Trekking

Everest Three High Passes Trek gives you the ultimate trekking experiences in the Khumbu region. If you are looking for a trek that lasts longer in this region, then this trek is for you.

You can combine this trek with the Everest Base Camp trek and Gokyo valley trek as well. This trek lets you cross the three high passes of the Everest region that reside over 5000 m.

You will be circuiting around the entire Everest region. While exploring the local Sherpa culture and viewing various mountain peaks on this trek. The trails are popular but less crowded making it peaceful and adventurous.

The routes of this trek are quite challenging making it a moderate level trek. Also, one of the best teahouse treks in Nepal. However, it is a great choice for trekkers looking for thrills and adventure in the Himalayas.

Kongma La (5550 m), Cho La ( 5420 m), and Renjo La (5360 m) are the three high passes. These are the highest points you will be reaching in this exciting trek.

As these passes reside above 4000 m, creating high chances of suffering from Altitude sickness. So, you will be needing proper preparation and planning to complete this trek.

On this trek, you get to see various peaks such as Mount Everest, Cho Oyu, Makalu, Gokyo Ri, Ama Dablam, and many more. Trekking through Sagarmatha National Park, you might spot various species of flora and fauna as well.

The trip begins by flying to Lukla from Kathmandu then trekking to Phakding. Staying a night here, you head towards Namche the next day. Your first acclimatization is held here.

From Namche, you head towards Tengboche then Dingboche where your second acclimatization is held. After exploring the area, you head towards Chukkung where your third acclimatization is held.

The next day you trek to Lobuche crossing your first high pass. Then head towards Gorakshep, visit EBC, hike to Kala Patthar, and back to Lobuche. From here, you trek till Dzongkha and head to Gokyo via the second high pass.

Your final acclimatization is held herein Gokyo. You now head towards Lungde crossing the final high pass the following day. After that, you trek to Thame, then Namche, Phakding, and reach Lukla and catch a flight back to Kathmandu.

Everest Base Camp Helicopter Tour

9 Days Everest Base Camp Trek with Helicopter Return

Are you thinking of visiting Everest Base Camp but don’t have enough time to trek? Then the Everest Base Camp Helicopter tour is a perfect choice for you. This tour lets you visit EBC within a few hour’s time.

This helicopter tour was made for people who have a desire to visit the EBC but have limited time. This is an alternative to the classic Everest Base Camp Trek.

Everest Base Camp Heli tour gives you some of the best aerial views of the Khumbu region. You get to see various peaks, beautiful landscapes, and lush green valleys.

One of the major highlights of this tour is having breakfast in the Everest View hotel. One of the highest placed hotels in the world residing at an altitude of 3962 m. This place gives one of the best up-close views of Mount Everest.

Your helicopter tour begins in the early morning by flying to Lukla. The ground time there is 5 minutes. Then fly to Everest Base Camp (Kalapatthar), the ground time is 7 to 10 minutes due to altitude sickness.

Then you head towards Everest View Hotel where you have your breakfast. The ground time there is 15 minutes. After a healthy breakfast with a marvelous view, you return back to Kathmandu.

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