Manaslu Circuit Trek in Nepal

Trek with Local Experts Who Have Guided Hundreds of Trekkers Across Larkya La Pass

⭐⭐⭐⭐⭐ Trusted by Trekkers from Around the World 🌍

🇺🇸 USA    🇦🇺 Australia    🇬🇧 United Kingdom    🇨🇦 Canada    🇳🇱 Netherlands    🇩🇰 Denmark    🇩🇪 Germany

🏆 TripAdvisor Travellers’ Choice 2026 Award Winner

The Manaslu Circuit Trek is one of Nepal’s most rewarding trekking adventures, taking you around the world’s eighth-highest mountain through traditional Tibetan villages, alpine forests and the spectacular Larkya La Pass (5,106 m).

Unlike the busier Everest and Annapurna regions, Manaslu offers a quieter, more authentic Himalayan experience. Our all-inclusive package includes permits, accommodation, meals during the trek, an experienced local guide, airport transfers and complete logistical support, so you can focus on enjoying the journey.

Whether you’re travelling solo, as a couple, or with friends, our local team will help you prepare for the trek and support you from your arrival in Kathmandu until your departure.

Quick Facts

📍 Duration: 15 Days (with 3 nights stay in Kathmandu hotel)

🥾 Trek Distance: 180 km

⛰ Highest Point: Larkya La Pass (5,106 m)

👥 Group Size: 1–6 Trekkers

⭐ Difficulty: Moderate to Challenging

💲 Starting From: US$ 950

Your final price depends on:

• Number of trekkers
• Private or group departure
• Trek duration
• Optional porter service
• Transport preference (bus or private jeep)

👉 Contact us for your personalised itinerary and best available price.

Unlike many agencies, you’ll communicate directly with our Kathmandu team—not an overseas reseller.

Real Stories from Our Manaslu Trekkers

These reviews are genuine reviews from our customers from our TripAdvisor Business Page

From Our Gallery

Our 15-Day Outline Itinerary

Day 1: Arrival in Kathmandu and Hotel Transfer

Day 2: Trek Preparation Day

Day 3: Kathmandu to Machha Khola (930 m / 3,051 ft), Distance: 160 km / 99.41 miles, Duration: 6 to 7 hrs

Day 4: Machha Khola to Jagat (1,340 m / 4,396 ft), Distance: 22.2 km / 13.79 miles, Duration: 6 to 7 hrs

Day 5: Jagat to Deng (1,804 m / 5,918 ft), Distance: 20 km / 12.4 miles, Duration: 6 to 7 hrs

Day 6: Deng to Namrung (2,630 m / 8,629 ft), Distance: 19.4 km / 12 miles, Duration: 6 to 7 hrs

Day 7: Namrung to Syala (3,520 m / 11,548 ft), Distance: 10 km / 6 miles, Duration: 6 to 7 hrs

Day 8: Syala to Samagaun (3,530 m / 11,582 ft) via Pungen Gompa (4,000 m / 13,124 ft), Distance: 9 km / 5 miles, Duration: 6 to 7 hrs

Day 9: Acclimatization Day in Samagaun, Hike to Manaslu Base Camp (4,800 m / 15,748 ft) and Birendra Lake, Distance: 5.5 km / 3.4 miles, Duration: 6 to 8 hrs

Day 10: Samagaun to Samdo (3,860 m / 12,665 ft), Distance: 8.1 km / 5.3 miles, Duration: 3 to 4 hrs

Day 11: Samdo to Dharamsala (4,460 m / 14,633 ft), Distance: 6.6 km / 4.10 miles, Duration: 4 to 5 hrs

Day 12: Dharamsala to Bhimtang (3,890 m / 12,762 ft) via Larkya La Pass (5,106 m / 16,752 ft), Distance: 14.5 km / 15.22 miles, Duration: 8 to 9 hrs

Day 13: Bhimtang to Tilche (2,300 m / 7,545 ft), Distance: 20 km / 13.6 miles, Duration: 6 to 7 hrs

Day 14: Tilche to Kathmandu, Drive Distance: 224 km / 139 miles, Duration: 7 to 8 hrs

Day 15: Departure Day

Have Questions Before Booking?

Our local team is happy to answer your questions about permits, fitness, weather, itinerary or pricing.

Usually replies within a few hours.

Questions You May Have Before Trekking Manaslu

Can beginners do the Manaslu Circuit Trek?

Yes. Fit beginners can complete it with proper preparation, acclimatization, and an experienced guide. Previous high-altitude trekking experience is helpful but not essential.

Will I get altitude sickness?

Altitude sickness is possible because the trek reaches 5,106 m at Larkya La Pass. A gradual itinerary, acclimatization, hydration, and monitoring by your guide help reduce the risk.

How cold does it get?

Temperatures depend on the season and altitude. At higher elevations, nights can fall below freezing, especially around Samdo, Dharamsala, and Larkya La.

Can I charge my phone and camera?

Yes. Charging is available at most teahouses, although an additional fee is common. A power bank is recommended.

How much cash should I carry?

Around NPR 20,000–30,000 (USD 250 equivalent) for personal expenses is generally practical. Carry Nepalese rupees because ATMs are not reliably available along the trail.

Can I shower during the trek?

Yes. Hot showers are available at many teahouses for an additional charge, although facilities become more basic at higher elevations.

Is Wi-Fi available?

Wi-Fi or mobile internet is available in some villages, but the connection can be slow or unavailable at higher elevations.

What permits do I need?

You need the Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP) and Chum Nubri Rural Municipality local permit.

Do I need travel insurance?

Yes. Your policy should specifically cover high-altitude trekking and emergency helicopter evacuation up to the maximum altitude of your itinerary.

What is the guide-to-trekker ratio?

Our guide-to-trekker ratio is 1:5. One guide leads up to 5 trekkers. For groups of more than 5 trekkers, we add an assistant guide to provide additional support and attention throughout the trek.

Do I need a guide for the Manaslu Circuit?

Yes. Manaslu is a restricted trekking region, and independent trekking is not permitted. The required permits must be arranged through an authorized trekking agency.

How difficult is the Manaslu Circuit Trek?

It is a challenging high-altitude trek involving long walking days, steep terrain, and the 5,106 m Larkya La Pass. Good fitness and preparation are important.

What is the best time for the Manaslu Circuit Trek?

Spring (March–May) and autumn (September–November) generally offer the best combination of trail conditions, mountain views, and weather.

What accommodation is available?

You stay in local mountain teahouses. Rooms are generally simple twin-sharing rooms with basic facilities.

What food is available during the trek?

Teahouses serve meals such as dal bhat, noodles, soups, fried rice, potatoes, pasta, eggs, and other simple dishes.

Can I trek Manaslu alone?

You can travel as a solo guest, but you cannot trek the restricted Manaslu route independently. Permit and guide requirements apply.

Are there toilets along the trek?

Yes. Teahouses have toilets, although facilities become increasingly basic as you reach remote and higher-altitude villages.

Do I need to carry my own luggage?

You can carry your daypack while a porter carries your main trekking luggage when porter service is included in your package.

What happens in an emergency?

Your guide assesses the situation and coordinates appropriate assistance. Depending on the circumstances, this may involve descending, changing the itinerary, or arranging emergency evacuation.

Your Trek Starts Before You Arrive in Nepal

From the moment you send us an enquiry, our team helps you prepare for your Manaslu adventure step by step.

✓ Quick Response – We normally respond to your enquiry within a hour.

✓ Choose the Right Departure Date – We help you select the best date based on your schedule, trekking season, and preferences.

✓ International Flight Guidance – We can advise you on suitable international flight options and arrival timing for Nepal.

✓ Detailed Packing Checklist – You receive a complete packing and equipment list so you know exactly what to bring.

✓ Airport Pickup Arranged – Our representative will meet you at Kathmandu Airport and transfer you to your hotel.

✓ Permits Arranged in Advance – We take care of the required Manaslu trekking permits before your trek begins.

✓ Meet Our Team in Kathmandu – Meet your trekking team and get answers to any last-minute questions.

✓ Pre-Trek Briefing & Gear Check – Before departure, we review your itinerary, check your trekking gear, and make sure you are ready for the journey.

Our Fixed Departures