Manaslu Trek in Winter (January and February)

Overview

Planning the trek of Manaslu in winter? Then you are up for a mystical experience in the Himalayas. The Manaslu Circuit, a 177-kilometer loop encircling Mount Manaslu at 8,163 meters, offers a raw and unfiltered experience that is worlds away from the busy trails of peak seasons.

For the unversed, Manaslu is more than a mountain. It is a cultural and natural powerhouse. It blends Gurung and Tibetan influences with stunning vistas of glaciers, valleys and frozen rivers.

In January and February, the Manaslu trek in winter transforms it into a quiet pilgrimage. Here, the snow blankets the paths and the only sounds are your footsteps crunching through the frost.

Unlike the bustling autumn crowds, winter trekking here means solitude. You will share the trail with a handful of fellow adventurers, locals tending to their yaks, and maybe the occasional snow leopard track.

But don’t be fooled — this isn’t a casual stroll. The trek reaches its climax at Larkya La Pass, a grueling 5,106-meter high point that demands respect, especially under winter’s icy grip.

This trek is also offers a transformative experience to the trekkers. The biting cold sharpens your senses. Add to that the clear skies, which reveal peaks in detail.

If you are thinking of a Manaslu trek in January and February, expect shorter days and potential snow delays. Yet the payoff of this winter adventure is immense. It means lower costs, fewer permit hassles and a sense of conquering the untamed.

Ready to lace up your boots? Let’s get into why winter might be the best-kept secret for the Manaslu trek.

Highlights

Perfect for trekkers who want real quiet time, as there is hardly anyone on the trail in winter
Rhododendron forests turn magical in winter, lightly dusted with snow, and the rivers freeze into beautiful shapes
Winter brings clear skies, offering some of the best views of Mt. Manaslu
Gurung and Tibetan villages are more welcoming in winter, and trekkers get enough time to chat with locals
February Manaslu trek may let you catch Lhosar, the local New Year, and celebrate with homemade tsampa, dancing and chanting
Birendra Lake freezes over in winter, and the way it reflects the Manaslu range is simply unforgettable
A side trip to Pungyen Gompa is a peaceful and spiritual experience
A chance to spot footprints of a snow leopard in the snow and that adds a thrill to the journey
Winter trekking is easier on the wallet with teahouses offering discounts, and guides and permits costing less than in peak season
Crossing Larkya La Pass (5,106m) in winter feels like a moment of real achievement

Why Choose Manaslu Trek in Winter?

The trek to Manaslu in winter is a bold choice for those seeking a raw and unforgettable experience in the Himalayas. While many avoid trekking in this season to avoid winter cold, there are many benefits of being in Manaslu in January and February. These months feature the trail that’s quieter, intimate and beautiful.

If you are wondering what’s so special about the winter trek in Manaslu, the following reasons explain the benefits.

Being in Solitude

One of the biggest pulls of a Manaslu trek in January or February is the lack of crowds. Spring and autumn draw a crowd of trekkers. But winter thins things out to a trickle. It means it gives you that exhilarating sense of being alone in the wilderness.

Imagine having entire stretches of the path to yourself. There will only be occasional local herder or yak caravans for company. This solitude fosters deeper connections with the Gurung and Tibetan communities along the way. As such, the locals are freer and you can enjoy the best of their hospitality all to yourself.

Magical Scenery and Clear Views

Winter transforms the landscape in Manaslu into a wonderland. Snow dusts the rhododendron forests. Likewise, Birendra Tal freezes into a shimmering mirror and reflects the towering peaks.

Meanwhile, the dry and crisp air often brings unbeatable visibility. Add to that the clear skies that frame Mt. Manaslu’s jagged summit against a vivid blue backdrop.

Similarly, frozen waterfalls, along with serene villages covered in snow, add a fairy-tale quality to your trek. And that is something the busier seasons are unable to provide. If photography is your thing, the winter light creates those postcard moments. You will cherish those photos forever.

Budget-Friendly Advantages

Let’s talk savings that the Manaslu trek in winter (January and February) offers. Trekking in off-peak season means lower costs across the board. Thus, accommodations in teahouses drop in winter. Likewise, guide and porter fees are more negotiable. And even permits might come with seasonal discounts.

Similarly, flights into Kathmandu could be cheaper too. This makes the Manaslu trek in January and February more accessible if you are someone who is conscious of the budget. After all, you are getting the full epic scale of the circuit without the premium price tag of peak times.

Facing the Challenges

Of course, the winter trek of the Manaslu Circuit is not without downsides. During January and February, the cold can be intense. That is especially true at higher elevations like Larkya La Pass. Here, temperatures plunge and frostbite risks rise.

Also, heavy snow might close trails or even slow your pace and services are limited because some teahouses close in winter. Unpredictable weather adds an element of risk. So, these two months are not ideal for the Manaslu trek for beginners.

Yet, for seasoned trekkers, the rewards outshine the hardships. Summiting Larkya La in a February flurry is like claiming a personal victory over the elements — like your own mini-Everest.

Therefore, if you are in shape, geared up properly and hungry for authenticity, then the Manaslu trek in winter delivers a rewarding adventure. Fewer distractions mean more time to soak in the culture. Likewise, it allows a chance to spot wildlife tracks in the snow. And you can reflect amid the quiet grandeur.

Weather and Temperature

When planning a Manaslu trek in winter, it is important to know the right window for safety and enjoyment. While December, January and February bring harsh conditions overall, you can choose to trek between mid of January through late February. This period emerges as the most feasible period.

Early January often lingers with heavy snowfall from December. This often makes the trails impassable. Meanwhile, late February signals a subtle thaw. And there is softening of high passes like Larkya La and this reduces some risks.

Expect variable weather across elevations in Manaslu in winter. At lower elevations of 1,000 meters to 2,000 meters, daytime temperatures range from 5°C to 10°C. They may dip to as low as -5°C overnight.

Higher up, around Sama Gaon, at an elevation of 3,530 meters, nights can plummet to -15°C to -20°C. And Larkya La might face temperatures of -22°C or lower. Snowfall intensifies above 3,000 meters and this can create slick paths. Also, the danger of an avalanche exists if there is a storm.

Daylight averages around 10 to 11 hours in winter. That means you need to complete a daily trek within this short window.

Meanwhile, rising temperatures are reshaping geological patterns in the Manaslu region. As such, glaciers may melt faster, even in winter. It can lead to erratic snow, sudden floods and unstable routes. Winters may extend with drier spells. This can increase the risk of forest fire along with water shortages.

Therefore, for a January and February Manaslu trek, rely on weather forecast apps to monitor real-time updates and evade blizzards.

Route Overview for Manaslu Trek in Winter

The Manaslu trek in winter allows one to experience a quieter and more introspective journey through Nepal’s Himalayas. With fewer trekkers on the trail, your focus will shift to raw natural beauty. Think of seeing snow-dusted peaks and passing across frozen rivers. But the trek comes with added challenges like biting cold and potential weather delays.

Read the following overview that groups the Manaslu trek route in winter into thematic stages based on elevation.

Preparation and Low-Elevation Valleys

Kick off your journey in Kathmandu (1,400m) with arrival and preparation. They include securing permits, fine-tuning gear and acclimating to the crisp air. Then, a bumpy 6-7 hour drive whisks you to Machha Khola (930m), marking the trailhead.

From here, the path passes subtropical river gorges along the Budhi Gandaki. It goes through villages like Jagat (1,340m) and Deng (1,804m).

You can experience local Gurung culture and see stone houses and terraced fields, offering warm interactions despite the chill.

In January and February, daytime temps hover at 5°C to 10 °C, with nights dipping to -5°C. The temperatures are mild compared to higher up. Light snow also turns the trekking route slippery as well as tricky to navigate.

Meanwhile, you can spot wildlife, like monkeys or birds, along the trek and it adds charm to your trek. But be careful around icy bridges as they can be dangerous. Nonetheless, this stage builds stamina gradually, covering about 40 to 50 km over a couple of days. This sets a tone for the Manaslu trek in winter.

Mid-Elevation Forests and Villages

This section of the trek covers between 2,000 meters to 3,500 meters and comprises a steady ascent amid snowy scenery.

You climb from Deng through dense pine and rhododendron forests to Namrung (2,630m), Syala (3,520m) and Sama Gaon (3,530m). En route, you experience cultural depth and natural transitions. Expect encounters with Tibetan-influenced communities and ancient monasteries like Pungen Gompa on a side trip at an elevation of 4,000 meters. This section also provides you with some glimpses of Manaslu’s flanks. And frozen waterfalls and prayer flags fluttering against white backdrops welcome you here.

Winter brings nights down to -10°C to -15°C, with snowfall turning trails into a picturesque but treacherous wonderland. Clear skies often reward with stunning views. Yet you must pack gaiters for snow. Frozen lakes like Birendra add magic.

However, the risk of altitude sickness prevails above 2,500 meters. Therefore, acclimatization here is important. And one of the steps in that can be opting for a hike to Manaslu Base Camp (4,800m).

High-Altitude Plateaus

In the area of elevations between 3,500 meters to 4,500 meters, your priority is acclimatization and preparation to ascend to the high pass.

Pushing from Sama Gaon to Samdo (3,860m) and Dharamsala (4,460m), this stage emphasizes resilience and strategy. You will see sparse Tibetan-style settlements along the trail. Add to that the stark and wind-swept plateaus. You will cover shorter distances during this section of the trek, but with significant exposure. It’s all about building strength for the pass, with rest days to combat thin air.

In a January or February Manaslu trek, expect brutal nights below -15°C to -20°C, heavy snow accumulation and reduced teahouse options. Some may even remain closed. Avalanche risks rise in winter. But as you will be traveling with your guides, they will monitor weather forecasts and take further steps accordingly.

Meanwhile, hydration and medicine like Diamox help ward off headaches. And the solitude of winter is sure to amplify the spiritual vibe.

Larkya La Pass Crossing

This is the ultimate challenge of the entire trek as you reach as high as 5,106 meters at Larkya La Pass. The trek’s climax comprises a grueling push from Dharamsala over Larkya La to Bhimtang (3,890m), about 25 km in 8 to 9 hours. This trek to the high pass is pure adventure. You need to pass through glaciers, moraines and unbeatable summits.

And the journey intensifies due to winter. Temperatures plummet below -20°C, with icy, slippery slopes demanding crampons and poles in January and February.

Likewise, heavy snow might block the pass and force retreats. Yet, the crystalline air offers razor-sharp views. And this is worth every shiver for seasoned hikers.

Descent and Return

Dropping from Bhimtang through pine forests to Tilche (2,300m), then driving back (about 20 km trek and 224 km drive), the themes shift to reflection and relief. Warmer valleys reemerge and temperatures rise as you descend.

In winter, ice lingers on downhill paths, but the pace quickens. The trek ends with departure from Kathmandu. And you take back home memories of a transformative Manaslu trek in winter’s fading chill.

Preparation for Winter Manaslu Trek

You cannot just set off on the Manaslu trek in January or February. It takes serious preparation from the side of trekkers to handle the icy trails, freezing temperatures and high altitudes topping out at Larkya La Pass. Winter’s raw beauty comes with real challenges, so here’s how to set yourself up for a safe, epic adventure.

Get Your Body and Mind Ready

You will be trekking 6 to 8 hours daily. So, build stamina with cardio hikes, stair climbs and cold-weather workouts. You should do it 5 to 7 days a week. Likewise, practice hiking with a 10 to 15 kg backpack to mimic the real trail conditions.

Remember that altitude sickness is no joke. So, ease into it by maybe trying a shorter trek like the Langtang trek first to get used to the elevation.

Likewise, mental preparation is equally important, as the isolation and biting cold of winter can challenge you on the trail. To deal with that, you need to face solitude with mindfulness. Or choose to journal your journey to stay grounded. Also, prepare yourself for unpredictable snowstorms by focusing on the Himalayan solitude.

Health and Safety Musts

See a doctor for shots (hepatitis A/B, typhoid) and grab Diamox for altitude issues. Get solid insurance that covers helicopter evacuations — winter’s remote trails make this a lifesaver. Toss in a first-aid kit with bandages and painkillers for good measure.

Permits and Guides

You will need three permits for a Manaslu trek in January and February. As a trekker, you must obtain the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit and Annapurna Conservation Area Permit. The cost may vary in winter and summer. But sort the permits out in Kathmandu through Radiant Treks.

But solo trekking’s a no-go in Manaslu as it is a restricted area. You must hire a licensed guide and it is mandatory for the restricted zone. Also, you may be in need of a porter for heavy gear.

Spend a couple of days in Kathmandu to acclimate and check gear before hitting the Manaslu Trek in February’s chill.

Essential Gear and Packing List

Packing for a Manaslu trek in January or February is all about battling icy Himalayan conditions. To deal with that, you need gear that is warm and lightweight as well as eco-conscious. It is wise to keep your pack under 15 kg for comfort and to ease the load on porters.

Here’s a list to keep you prepped for a Manaslu trek in winter.

Clothing

Moisture-wicking base layers, like merino wool tops and bottoms, for climbs that make you sweaty
Fleece jacket or synthetic puffy for insulation without bulk
Waterproof, windproof shell to block snow and gusts
Down jacket with -20°C rating for cold winter nights and high passes
Gaiters as well as insulated and waterproof trekking boots
Merino wool socks and liners to prevent blisters
Insulated gloves, a balaclava as well as a beanie for protection against frostbite

Gear

Sleeping bag with -20°C rating for unheated teahouses
Trekking poles (adjustable) for balance on icy slopes
Headlamp with spare batteries—cold zaps them fast
Portable charger (10,000mAh) to keep devices alive
UV sunglasses and SPF 50+ sunscreen for snow glare
Hand and foot warmers for exposed stretches like Larkya La Pass
Reusable metal water bottle (doubles as a hot water bottle)
Carry a small kit of first aid with medicine like Diamox, bandages and painkillers

Other Tips

Rent sleeping bags and crampons in Kathmandu, instead of buying new ones
Pack snacks, like nuts and energy bars, for remote winter stretches
Use biodegradable toiletries to protect the Himalayas

Accommodation and Food Options

Tackling a Manaslu trek in January or February means leaning on teahouses and hearty meals to keep you going through the Himalayan chill. These basic lodges and simple foods are your lifeline on the trail, but winter’s harsh vibe calls for some planning.

For accommodation, teahouses line the Manaslu Circuit, offering a warm spot to rest after a day in the snow. They are simple — think stone or wooden walls, shared rooms and a communal area with a wood stove fueled by yak dung or logs to fend off the cold.

In winter, some teahouses shut down, and others run on skeleton crews. So, book ahead through Radiant Treks. Beds come with thin blankets, so your -20°C sleeping bag is a must.

Hot showers? Rare above 3,000 meters and you need to pay an extra charge when they exist. Toilets are often shared squat-style — pack toilet paper and sanitizer. Places like Dharamsala feel like sturdy tents, so don’t expect luxury.

Meals are basic but filling. Dal bhat — lentils, rice, and veggies — is the go-to for energy. You’ll also find soups, momos and fried rice, plus ginger tea to warm your bones.

Veggie options are common, but hygiene can be iffy. Stick to guide-recommended spots. Meat’s risky in winter, so skip it. Pack snacks like nuts or energy bars for remote stretches.

Book teahouses early, bring water purifiers. A little tip to teahouse hosts might score extra stove time!

Cultural Features

Manaslu Circuit Trek Food and Accomodation

The Manaslu trek in January or February is not only filled with natural beauty but cultural richness, too. The winter season is a blend of vibrant culture and jaw-dropping scenery. Gurung villages like Namrung reflect the charm of Tibetan Buddhism in the region. Likewise, colorful prayer flags can be seen dancing against snowy peaks.

Meanwhile, if Lhosar hits in February, you can be part of the festive celebration. You may join locals to savor tsampa and enjoy festive chants. Likewise, Pungyen Gompa offers a quiet spiritual retreat in winter in the Manaslu region.

Final Thoughts

The Manaslu trek in winter challenges your stamina and pushes you through frozen paths and extremely cold nights. And the payoff is unrivaled serenity with snow-clad peaks and quiet Gurung villages, all to yourself.

Proper preparation of gear, permits and a solid guide are necessary for the safety and success of the January Manaslu trek. Or even if you are opting for the February Manaslu trek, you should respect the Himalayas’ power in winter. For that, tread lightly and you’ll come back transformed by this raw adventure.

Ready for your Manaslu trek in winter? Book with Radiant Treks and start your epic journey today.

FAQs

How difficult is it to trek to the Manaslu region in winter?

This is a challenging journey because of icy trails, sub-zero temperatures and the need to hike to high altitude up to 5,106 meters. These factors demand good stamina and significant preparation from trekkers.

Do I need trekking experience for a January Manaslu trek?

Not mandatory, but some high-altitude hiking experience helps, especially with winter’s cold and snow.

How cold does it get on a February Manaslu Trek?

Expect -15°C to -22°C at night above 3,000 meters, with Larkya La dipping lower.

Is the Manaslu trek safe in winter?

Yes, if it is safe to trek if you should be with a guide, proper gear and insurance for heli-rescues. However, one needs to always be careful as there is a risk of avalanches as well as cold.