Overview
Trekking to Manaslu Circuit in May means winding through forests bursting with pink and red rhododendrons, the crisp air and Mt. Manaslu looming like a silent guardian. This circuit, a roughly 177 to 180 km loop, takes you around the mountain through diverse landscapes. You traverse from lush subtropical river gorges to stark alpine landscapes and high passes. The circuit also winds through remote valleys and past ancient villages that feel untouched by time.
What makes May stand out? It is that sweet spot after the spring thaw but before the monsoon rains hit your trekking trail. This means the air is clear and offers the trekkers a postcard-perfect view of snowcapped peaks, including the world’s eighth-highest peak, Mt. Manaslu. And you can experience that without the biting cold of winter or the crowds of autumn.
Temperatures are moderate in the Manaslu Circuit in May. It makes the days comfortable for walking. The trails come alive with blooming flowers as they turn the landscape into a painting. Fewer people mean you can savor nature in solitude. Only the rush of rivers and the distant call of birds accompany you.
Therefore, the Manslu Circuit Trek in May can be called a journey that balances adventure with serenity. It is perfect for those adventure lovers seeking to experience remote trekking in Nepal.
The trek is ideal for seasoned hikers as well as for those dreaming of their first Himalayan journey. This post explores why May might just be the ideal window for circling Manaslu, as this month offers a mix of blooming beauty, cultural depth and that rare sense of peaceful exploration.
Highlights
- May is good for trekking due to its stable weather
- Clear skies offer good visibility and let you enjoy panoramic views of Mount Manaslu and other peaks
- Trekking is a pleasant experience in May due to the moderate temperatures
- Chances to witness beautiful blooms of rhododendrons and wildflowers along the trail
- Opportunity to spot wildlife, including blue sheep and Himalayan marmots, along with birds
- Long daylight hours give trekkers plenty of time for relaxed hikes
- Possible to trek in solitude as there are fewer trekkers on the trekking trail
Why Trek the Manaslu Circuit in May
The Manaslu Circuit Trek in May is an epic experience, even though it can be done at other times of the year. It brings a unique charm that sets it apart from the busier autumn months. Explore the reasons that justify the suitability of the May Manaslu Circuit trek.
Stable Weather
The May weather is stable and inviting after the spring transition. Clear skies dominate the month. There is also a minimal chance of rain disrupting your plans. You need not worry about the unpredictable showers that can appear during June. This post-spring vibe means you get those sharp and unobstructed views of Manaslu. Also, you can witness sweeping vistas of Himlung Himal and Cheo Himal, without the haze that sometimes lingers in other seasons.
Moderate Temperatures
The temperatures in May strike a perfect balance, too. In the lower elevations around villages like Machha Khola or Jagat, the daytime temperatures hover between 15°C and 22°C. It is warm enough for you to wear light layers and take enjoyable breaks by the river.
As you climb higher, say toward Samagaun or Larkya La Pass, it cools to 5°C to 12°C during the day. The nights dip, but it is rarely freezing harshly. You can expect 0°C to -5°C at the highest camps.
Thus, the Manaslu Circuit Trek in May is a comfortable hiking experience. You need not experience the sweat-drenching exhaustion of summer or the bone-chilling winds of winter.
Colorful Scenery
Look forward to the scenery exploding in color in May. This month is known as a peak bloom time for rhododendrons, the national flower of Nepal. They paint the forests in shades of crimson and magenta. Likewise, the alpine meadows come alive with wildflowers. Add to it the lush green valleys that stretch out like emerald carpets under the sun.
Wildlife Encounters
The wildlife is more active during this time of the year. You can see blue sheep and Himalayan marmots among other animals. There are birds everywhere in this month.
Long Daylight Hours
May offers long daylight hours for trekkers, and it can be called a game-changer. That is because this month gives you up to 14 hours of daylight for safer and more leisurely treks. Eventually, this means you need not rush to beat the dark. As a result, there is more time for photos, tea stops and chatting with locals.
Fewer Crowds
The crowd of May is fewer than the autumn rush, when trails can feel like highways. This month offers an experience of solitude, which further creates an environment for genuine interactions. There is ample time and space to share stories with Gurung farmers or join a spontaneous prayer at a Tibetan monastery.
The fewer hikers on the trail make your trek authentic. As such, the trekking path in May feels like yours alone, blending physical challenge with soul-soothing pace.
Cultural Immersion
The trek takes you through communities, blending Gurung and Tibetan influences. You can see lower villages like Jagat and Deng buzz with farmers’ spring preparations. May features terraced fields being planted wth maize and millet. You can also witness the locals in traditional chubas tending yaks.
As you ascend higher up, you realize that these areas are dominated by Tibetan Buddhist elements. Ancient monasteries like Pungen Gompa near Samagaun host prayer sessions. As such, you can find their walls echoing with chants. Mani walls etched with sacred stone lines in the paths and fluttering prayer flags seem like sending their blessings into the wind. Also, the villages are active yet uncrowded in May. It allows for heartfelt interactions where you can share tea with the Gurung family or learn about Bon rituals from elders.
What to Expect on Trails in May
One of the best months to trek to the Manslu Circuit is May, as it offers stable conditions for trekkers along with breathtaking scenery. The mix of the post-winter clarity and pre-monsoon tranquility creates an ideal balance for both safety and enjoyment.
Read on to know what to expect:
Dry and Predictable Climate
The weather in May on the Manaslu Circuit is a trekker’s dream. It features mostly dry and predictable weather conditions compared to other times. It comes right after spring and thus you can expect rivers swelling from snow runoff. But the trails are firmed up nicely. Rainfall is minimal — it is often just a light afternoon sprinkle, if any. This is all thanks to the pre-monsoon lull. As a result, the trails are dry without dust. This provides you with a solid footing as you traverse on the rocky paths and suspension bridges.
Snow and Pass Conditions
You might encounter light patches of snow at higher spots like the Larkya La Pass (5,106m), especially early in the month if winter lingered. But by the middle of May, most of the snow has melted. Hence, what is left is usually manageable with basic traction like trekking poles.
You need not use full crampons unless a freak storm hits. Meanwhile, the Larkya La Pass itself is stable in May. That is so as there are fewer avalanches than in colder months. But always check forecasts before heading out to the pass.
Layered Experiences
You should be aware that the temperature varies by altitude when you are in the Manaslu Circuit Trek in May. Thus, it creates a layered experience for trekkers. In the subtropical lowlands from Kathmandu to Deng (up to 1,860m), the temperatures are moderate both during the day and night. It means the temperature is balmy enough for T-shirts. But once you arrive at mild altitudes like Namrung to Samagaun, there is a slight decrease in the daytime and nighttime temperatures. Here, a fleece jacket comes in handy. At the top, near Dharamsala or the Larkya La Pass (above 4,000m), insulated gear is key.
May Benefits and Challenges
You can expect to experience many benefits because of the aforementioned conditions in the Manaslu Circuit in May. As such, the acclimatization is easy during this time as the warmth reduces cold stress on your body. At the same time, there is a chance of stunning photography with that golden May light. Add to that a safer crossing of the Larkya La Pass under the blue skies of this month.
That said, late May can introduce slight pre-monsoon haze in lower valleys. This ultimately softens distant views. However, they rarely spoil the close-up views.
Manaslu Circuit Trek Itinerary in May
The standard Manaslu Circuit Trek in May itinerary takes about 15 days and includes travel and acclimatization. During this period, it covers 177-180 km with elevations from 870m to 5,106m. You may also opt for 12 Days Manaslu Circuit trek. Radiant Treks offers both trek options. The clear weather and longer days of May make the journey smoother, with blooming scenery enhancing every segment.
Outline Itinerary
- Day 1: Arrival and Transfer to Hotel
- Day 2: Trek Preparation Day
- Day 3: Kathmandu to Machha Khola (930 m / 3,051 ft), Distance: 160 km / 99.41 miles, Duration: 6 to 7 hours
- Day 4: Machha Khola to Jagat (1,340 m / 4,396 ft), Distance: 22.2 km / 13.79 miles, Duration: 6 to 7 hours
- Day 5: Jagat to Deng (1,804 m / 5,918 ft), Distance: 20 km / 12.4 miles, Duration: 6 to 7 hours
- Day 6: Deng to Namrung (2,630 m / 8,629 ft), Distance: 19.4 km / 12 miles, Duration: 6 to 7 hours
- Day 7: Namrung to Syala (3,520 m / 11,548 ft), Distance: 10 km / 6 miles, Duration: 6 to 7 hours
- Day 8: Syala to Samagaun (3,530 m / 11,582 ft) via Pungen Gompa (4,000m / 13,124 ft), Distance: 9 km / 5 miles, Duration: 6 to 7 hours
- Day 9: Acclimatization Day in Samagaun (Hike to Manaslu Base Camp [4,800m / 15,748 ft] and Birendra Lake)
- Day 10: Samagaun to Samdo (3,860 m / 12,665 ft), Distance: 8.1 km / 5.3 miles, Duration: 3 to 4 hours
- Day 11: Samdo to Dharamsala (4,460 m / 14,633 ft), Distance: 6.6 km / 4.10 miles, Duration: 4 to 5 hours
- Day 12: Dharamsala to Bhimtang (3,890 m / 12,762 ft) via Larkya La Pass (5,106 m / 16,752 ft), Distance: 24.5 km / 15.22 miles, Duration: 8 to 9 hours
- Day 13: Bhimtang to Tilche (2,300 m / 7,545 ft), Distance: 20 km 20 / 13.6 miles, Duration: 6 to 7 hours
- Day 14: Tilche to Kathmandu, Drive Distance: 224 km / 139 miles, Duration: 7 to 8 hours
- Day 15: Departure Day
Kathmandu to Foothill Regions
Your journey begins with you flying into Kathmandu. And the mild city temperatures of May, which range between 20°C-25°C, make exploring Thamel’s shops for last-minute items enjoyable. As you head to the Machha Khola on the third day of the itinerary, you find subtropical forests alive with May bird song.
Trekking Areas
The route from Machha Khola to Jagat on the fourth day marks the beginning of the actual trek. It includes crossing suspension bridges over rivers. You also pass through terraced farms and subtropical jungle. The warmth of May makes the uphill sections pleasant with rhododendron slashes starting to appear.
Bamboo groves and pine forests welcome you on the way from Jagat to Deng. The cool breezes of May offer a natural refreshment. Beyond Deng, the crisp mornings of May make the climb toward Namrung comfortable. You also see wildflowers lining the way.
The clarity of May sharpens views of Manaslu as you head to Syala. Vegetation thins to junipers in this region. Likewise, as you hike to Samagaun, detouring Pungel Gompa from Syala, glowing rhododendron forests welcome you. The potato fields and yak pastures of Samagaun feel timeless as the May weather boosts visibility of the peak.
Getting Ready for High Passes
Gentle activity on the rest day of the trek in Samagaun aids in acclimatization. Under the clear panoramic May skies, you can hike either to Manaslu Base Camp for glacier views or head to Birendra Lake for reflections of the mountains in its clear waters.
The next day is a scenic alpine walk up to Samdo as preparation for the high pass. By the time you reach Dharamsala on the eleventh day of the trek, you may come across lingering snowy patches. But it is not always the case. Nonetheless, the spectacular views offered by this spring month build excitement for the next day’s journey.
Larkya La Pass in May
Day 12 of the May Manaslu Circuit Trek takes you to Larkya La Pass at an altitude of 5,106m. It is easier to begin the trek as May early mornings are not generally dark. Add to that the stable weather of May, which makes the snow manageable. After enjoying the breathtaking vistas from the top, you descend to Bhimtang and drop into the forests.
Returning Home
On the thirteenth day of the trek, you descend to Tilche from Bhimtang through rhododendron forests and meadows, entering the Annapurna region. Green valleys of May refresh you. The journey back to Kathmandu is a scenic recap of the valley. Finally, you are transferred to the airport for the flight back home, with May memories with you.
Preparing for the Manaslu Circuit Trek in May
If you want to get ready for the Manaslu Circuit Trek in May, then you should focus on its preparation. It should be centered on fitness, gear and health to handle the varied terrain and altitudes.
Physical and Mental Fitness
It is crucial to prepare both physically and mentally for the May Manaslu Circuit Trek. Physical preparations mean adapting to moderate temperatures and potential light snow at Larkya La. You can leverage longer daylight for extended hikes during the process.
For that, build stamina for 10-24 km daily with elevation gains up to 1,000m on uneven terrain, bridges, and high passes. Start 2-3 months ahead. Do cardio like running or cycling regularly. You can also add hills for simulation during the physical training.
Strength train your legs and core with squats, lunges and planks. Practice hikes while carrying a 10-15kg backpack on varied trails. This is to mimic the firm paths of May and blooming valleys. If you are new to trekking, you should consult a trainer to avoid injury.
Meanwhile, the high altitude and isolation you face in May can challenge your mental strength. To cope with it, practice simple acts like meditation or breathing. This helps you stay calm when facing fatigue or symptoms of AMS. Visualize successes like crossing Larkya La Pass. During physical training, face discomfort to build mental resilience. It is also good to journal motivations as it helps in maintaining a positive spirit.
Packing Things Right
May’s weather in Manaslu requires you to focus on versatile and lightweight items that allow layering. You can pack things in a duffel that can be carried by porters. Put essentials in a daypack that you carry during the trek.
Clothing: Layering is key to handling May’s variable weather conditions without overheating during sunny hikes or chilling at night.
Bring base layers like merino wool or synthetic T-shirts and long underwear, which are designed to keep moisture away from your skin. It is essential to manage sweat in warmer subtropical sections.
Add mid layers like a fleece jacket or pullover for mid altitude cools and an insulated or synthetic jacket for high camps.
Likewise, opt for lightweight trekking pants and breathable shirts. Include waterproof and breathable shell pants and jacket.
A sun hat and sunglasses, a warm beanie and lightweight gloves, a buff for dust and 4-5 pairs of cushioned trekking socks plus underwear are helpful.
Gear: Pack durable and multi-purpose gear, which is designed for May. They are essential to trek when the trails are firm underfoot and snow is scarce.
The boots should be sturdy and waterproof. They should also provide good ankle support and grip. Break them in to avoid getting blisters when treading on rocky paths.
Trekking poles help with balance on bridges and descents.
For sleeping, get a winter-rated mummy-style sleeping bag that covers cold nights with a liner for hygiene.
Likewise, microspikes provide traction for early May snow.
Carry a 30-50L backpack for daily needs along with a headlamp with extra batteries. A reusable water bottle or purifier for safe hydration is suggested.
A solar charger to keep devices powered in remote areas is a blessing. Also bring high-SPF sunscreen, lip balm and a basic first aid kit.
Health Considerations
When you are on the Manaslu Circuit Trek in May, keep up with your water intake. Aim for 3 to 4 liters of water a day to fend off dehydration from dry air and thinning oxygen levels in high altitudes. It’s easy to forget when you’re focused on the stunning views, but sipping regularly helps your body adjust.
Acclimatization is your best friend against altitude issues, so take it slow, following the itinerary’s built-in rest days to let your system catch up. Still, keep an eye out for signs of Acute Mountain Sickness (AMS), such as pounding headaches, dizziness, or queasiness. If they hit, descend right away and rest. Some folks swear by Diamox as a preventive measure, but always talk to your doctor beforehand to see if it’s right for you and how to use it safely.
Also, carry a first-aid kit with blister pads, painkillers and altitude medication along with your personal medication, if any.
Required Permits
You will need three different permits to be eligible for the Manaslu Circuit Trek in May. They comprise the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit and the Annapurna Conservation Area Permit.
Hiring a licensed guide is mandatory for restricted areas through a registered agency. No solo trekking is allowed without a guide. To obtain the permits, you need to have at least two trekkers in a group. You can join others via your agency if you are travelling alone.
Food and Accommodation in May
In May, teahouses along the Manaslu Circuit are in full swing. As such, you can benefit from fewer crowds for a cozier stay. These lodges run by local families offer basic rooms. You can expect twin beds, shared blankets and sometimes attached bathrooms. Hot showers are available for a small fee.
Likewise, meals offered on the trekking trail of the Manaslu Circuit in the month of May are hearty. They are rich in carbohydrates to fuel your trekking days. Staples include dal bhat (lentil soup with rice and vegetables), noodles, eggs, thukpas and momo, among others. Fresh produce shines in May as you can savor potatoes from Samagaun fields, apples from lower down. Vegetarian options are available but meat is rarer and pricier at altitude. Tea, coffee and hot lemon keep you hydrated in May.
Tips for a Successful May Trek
To make the most of your Manaslu Circuit Trek in May, follow these practical tips. They are a secret to being a part of a trek that is safe, comfortable and enjoyable.
- Start early each day to benefit from the long daylight hours. Aim for early departures in the morning to beat the afternoon warmth. Doing so, you can also avoid any haze, usually seen in the later part of May.
- To cope with the high UV and dry mountain conditions, drink water regularly. You should drink at least 4 liters daily. Electrolytes can help maintain energy and prevent dehydration.
- Monitor weather updates for potential snow at Larkya La Pass. This is unlikely yet possible.
- If there is snow in May, then you might need to walk through slippery patches. Carry microspikes as a precaution to traverse such areas.
- Follow the acclimatization schedule, which is built into your itinerary, to avoid altitude sickness as much as possible. If you experience symptoms like headaches or nausea, then descending to a lower elevation can help.
- Hire a licensed guide for support for navigation and cultural insights of the Manaslu trail and during emergencies.
- Wear clothes in layers as you need to hike in varied temperatures on the Manaslu Circuit. Shed layers in sunny valleys and but add the layers when you are at high passes.
- Carry sunglasses and sunscreen that protect against UV rays. This prevents sunburns in the clear May skies.
FAQs
Why is May regarded as a good time for the Manaslu Circuit Trek?
It’s that sweet spot with stable weather, blooming scenery, and fewer people — clear views, moderate temperatures and vibrant rhododendrons make it feel like a serene adventure without winter’s bite or autumn’s crowds.
What kind of weather can I expect in May?
Mostly dry and predictable, with clear skies and little rain. Days are warm in low areas but cooler up high. Nights can dip to freezing at passes but nothing is too harsh.
How tough is the Manaslu Circuit trek in May physically?
This is a demanding trek and requires 10–24 km of hiking each day with substantial elevation gains. Thankfully, the milder temperatures of May create favorable conditions for the climb.
Can I see any wildlife during the May trek of the Manaslu Circuit?
Yeah, animals are more active – keep an eye out for blue sheep on slopes, marmots in burrows, and birds everywhere.
What about food and lodging along the way?
Teahouses offer basic rooms with twin beds and shared baths, hot showers for a fee. Meals are filling with options of dal bhat, noodles or momos and fresh vegetables in season. There are plenty of vegetarian options, as well.
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